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cleaning habits

Braces can keep your teeth straighter, making them more beautiful and attractive. However, if your teeth cleaning habits are poor, your smile will take a hit. How well you take care of your teeth before and during braces will be an indication of how your smile will be after your orthodontic care has come to an end. If you don’t brush and floss the teeth enough, you might damage your smile and weaken your enamel. You must step up your cleaning routine during braces to make sure your smile isn’t full of cavities and oral health problems at the end of your care. We can give you the proper recommendations and guidelines to ensure you keep your smile healthy and strong during your time with braces and throughout life.

 

Brushing With and Without Braces

The American Dental Association recommends brushing and flossing the teeth at least twice a day to keep your mouth healthy and to lower your risk for tooth decay and gum disease. We go beyond that twice-a-day recommendation and suggest that you brush your teeth after every meal. Because your braces can easily attract and trap food particles, brushing after each meal can help prevent staining and reduce the potential for bacteria buildup.

 

You should use a soft-bristled brush and use one that’s size fits your mouth well. For teeth without braces, the ADA recommends brushing the teeth at a 45 degree angle. Brush each individual tooth, making sure to go all the way up to the gumline. You use a soft-bristled brush to avoid irritating the gums and eroding your tooth enamel. With braces, you want to brush down from the top, then up from the bottom on each tooth with a bracket. This will help dislodge food particles that have become trapped inside the brackets, which is extremely easy to do. Brushing your teeth multiple times a day is one of the best cleaning habits for avoiding decay.

 

Flossing the Teeth

We recommend flossing your teeth at least once a day. However, that’s for patients that don’t have braces. When you have braces, it’s even more important to floss each and every tooth. It’s also much more time consuming, but the effort you put into your teeth cleaning habits will pay off in the long run. A toothbrush and mouthwash simply can’t get in between the teeth like floss can, so if you skip flossing, you could have food sit and decay your teeth.

 

You will have to use threadable floss or a floss threader to accomplish this feat with brackets. If you use a floss threader for your teeth, think of your cleaning habits like you’re sewing. You floss the eye of the threader through your teeth and below the archwire. Then you floss the space, pull it out and thread once more. Make sure you don’t apply force or pressure against the archwire as you do this. For some patients, it may take about 10 minutes to floss, but it’s worth taking the time to avoid tooth decay.

 

Caring for Braces

Caring for your teeth becomes trickier with braces. You will find that you have to devote some extra time to caring for your braces, as you know have about 32 teeth that all have brackets that can collect food. During your time with braces, it is particularly important to maintain good oral health through attention to proper oral hygiene and cleaning habits. If you don’t, you could have your braces removed only to find that many of your teeth have areas of tooth decay. You could also be left with demineralization that leaves marks on all your teeth where the brackets were.

 

When it comes to caring for your braces, it’s not only important to clear away food particles that are on the teeth, but to be careful of what foods you put into your mouth. To avoid damage to your braces and your teeth during orthodontic treatment, you want to avoid hard foods, sticky foods, and foods high in sugar. This means you should avoid eating foods such as hard candy, chips, ice, apples, nuts, popcorn, carrots, corn on the cob, gum, caramel, taffy, licorice, gummies, and similar foods. Prevention is always key for avoid oral health issues!

 

Proper Teeth Cleaning Habits

If you’re going to spend 18-24 months straightening your teeth, you might as well keep those teeth healthy so they look nice at the end of your treatment. Brush your teeth every single day, multiple times a day. Floss as well and be meticulous with your cleaning habits. The better care you take of your braces while they’re on, the more you’ll enjoy your smile when they come off. If you would like help with your cleaning habits or tips, call our Belmar Orthodontics office today at (303) 225-9016!

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Adult Braces

How important are adult braces? Not only do braces enhance your appearance, but they help prevent tooth decay and oral health problems. The American Dental Association tells us that braces are used to correct bite problems and malocclusion. Correcting these problems helps prevent oral health issues such as tooth decay, gum disease, jaw problems and even tooth loss. Proper orthodontic care goes beyond simply improving your oral health.  Braces will give you added confidence that will boost performance in all facets of your life. Let us show you just how important braces are and why you should invest in them whether you are an adult or a child!

 

Braces for Children and Teens

About 75 percent of orthodontic patients are children and teens. Of that number, the majority opt to have traditional metal braces. Traditional metal braces are the most economic choice for orthodontic care if you are looking to improve your smile without breaking the bank. Children can receive braces as early as 7 or 8 years old depending on their needs.  The adolescent years are the most common period for receiving braces when the head and mouth are still growing (especially the jaw). When children as young as 7 or 8 receive orthodontic treatment, it is usually to correct problems with alignment or bite that can become severe in later years. This early intervention ensures that teeth come in correctly in a child’s mouth and that the bite is aligned correctly. This will help correct problems with speech, biting, chewing, talking and even physical appearance.

 

Why Orthodontic Care Is Important

Orthodontic care during the adolescent years is generally used to correct alignment by straightening the teeth. Both bite correction and proper alignment is vitally important to oral health. When the teeth are crooked, problems such as tooth decay and gum disease can easily set in. This is because food becomes trapped in the teeth when you eat and is much harder to remove when the teeth are crooked. Gums can become irritated when plaque sits on the teeth for too long. Over time, plaque-infested gums can become red, swollen and can bleed easily–especially when flossing.  Gums can even begin to recede to the point where the teeth fall out. Recession occurs more frequently with teeth that are crooked and harder to clean.  Teeth that have been straightened through orthodontic care avoid some of these challenges.

 

When bite is misaligned, the teeth can come in crooked in a child. Patients may have overbite, underbite, crossbite, openbite or malocclusion. All of these types of misaligned bites will interfere with eating and speaking as well as the physical appearance of the mouth and face. This is because many of the teeth overlap one another abnormally or one jaw protrudes more than the other. Orthodontic care through braces for children and adult braces can correct these problems. Orthodontic treatment through adolescent and adult braces can help ensure that there is enough space for all the teeth to sit comfortably in the mouth.

 

Other Reasons to Invest in Braces

Are braces something you should invest in? The answer is yes! Whether you seek adult braces or braces for children and teens, you are making a decision that has far-reaching effects. The majority of people will experience crooked teeth at some point. What you decide to do about it is up to you.  

 

Braces—even adult braces—are actually quite desirable today according to reports by the Los Angeles Times, The Washington Post, The Wall Street Journal and more. The amount of adults wearing braces rose 24% between 1989 and 2008 alone and that number has continued to rise. Why? Braces have become more affordable and more attractive. Insurance even covers part of the cost for many patients. Braces are also more comfortable than they were in the past and there are more options for patients seeking orthodontic treatment. The social benefits of braces alone draw people in as well.

 

Studies About Adult Braces

There have been many studies done about the importance of braces. Invisalign conducted one such study several years ago that recorded more than 1000 responses by pedestrians on the street. These pedestrians were asked to choose from two pictures of people placed side-by-side. Who would they trust more? Who seemed more confident? Respondents did not not beforehand that the comparison was between people with straight smiles and people with crooked smiles. From that study, it was found that those with straighter smiles were perceived as more confident, more successful, more attractive and up to 70% more trustworthy. All from a better, straighter smile!

 

Proper orthodontic care can also get you ahead when it comes to job interviews and new opportunities. Because a straighter, more beautiful smile has been shown to exude all of the characteristics above, those traits are also perceived in job interviews and during first impressions. Adult braces can help you land that job you’ve wanted and can help you get ahead professionally.

 

Your Options at Belmar Orthodontics

Traditional metal braces are just that: traditional. This is the most common option chosen by patients when selecting what type of orthodontic care they want. This choice is often popular with children and many teens and has proven through the years to provide exceptional straightening power. Adults and teenagers alike will sometimes avoid needed orthodontic treatment because they find traditional metal braces to be distracting or unattractive. Because of this, we provide you other options when it comes to straightening those pearly whites. These include:

  • Incognito Lingual Braces: Metal braces attached to the inside of the teeth that stay hidden.
  • Invisalign Transparent Aligners: Transparent aligners that are changed every few weeks to shape your teeth into proper alignment.
  • Ceramic Clear Braces: The look of traditional metal brackets made in ceramic form. Both the brackets and wires can be made white to match your natural teeth.

At Belmar Orthodontics, we do all that we can to ensure your mouth stays healthy and your smile bright. Our success is dependent on your success. This is why we offer you so many options when it comes to straightening children’s teeth or investing in adult braces. To learn more about child and adult braces, call our office today at (303) 225-9016!