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Chocolate cupcakes decorated in red, white and blue with an American flag

The Fourth of July offers fun activities full of fireworks, parades and celebrations. From hamburgers to watermelon to all kinds of delicious treats, Independence Day is a fun day for everyone. Amid all the celebrating, though, it’s important that you take care of your teeth by watching what you eat and which activities you participate in, especially when wearing braces. There are lots of food options to choose from, but it’s important to keep your oral hygiene routine in check to prevent tooth decay. Find out how you can enjoy Independence Day and protect your teeth at the same time with these tips!

 

Commit To A Regular Routine

During this holiday season, our lives go from our normal day-to-day routines to boating, barbecuing and playing with sparklers as we watch the fireworks. The Fourth of July is a week full of festivities that involve a lot of food and fun, but it’s also a time that we easily forget to maintain a good oral hygiene routine. Our daily routine should include how we take care of our mouth and teeth, which means we can’t skimp on brushing and flossing, especially with braces. Plaque loves to sit on teeth as long as it can so that acid can form and eat at your tooth enamel. The longer plaque remains on your teeth, the more likely you are to experience tooth decay. During the week of the Fourth of July, it may be tempting to let your kids skip their normal bedtime routine due to a firework show or a late-night party, but even one night of not brushing and flossing lets harmful bacteria wreak havoc on your child’s teeth. Braces are especially susceptible to the effects of poor oral hygiene as they easily trap food particles around the brackets and underneath the archwire. One tip that can help your kids remember their oral health during the holiday is to keep a brushing calendar. These calendars are simple and easy to use, and they help kids stay on track each day, no matter what busy activity they’re participating in. You can find a brushing calendar at most department stores or you can ask your child’s dentist for one.

 

Avoid Sugary Foods and Drinks

Blonde little boy drinking water from a water bottle

beautiful blonde child drink water outdoor

One of the biggest mistakes that kids and adults alike make during the Fourth of July involves the type of food that they consume, specifically sugary foods or meals full of starches. It’s hard to resist a juicy burger with a slice of cherry pie, a sugary funnel cake or a cold lemonade, but these holiday foods are full of sugar and starches that not only affect your waistline, but your teeth, as well. Eating lots of foods high in sugar increases your risk of cavities, even if you’re good at brushing your teeth. It’s easy to hand your child a juice box or can of soda while they’re watching the parade, but it’s more beneficial if you offer healthier choices, like water, to keep them cool and hydrated. It’s even better if you can give your child water that contains fluoride, which hardens tooth enamel and safeguards teeth against cavities. For picky kids, milk and fresh juices are also alternatives to sugar-packed sodas and do a good job at protecting teeth. Before all of your fun activities begin, plan out snacks and healthy options for meals that you can provide that will protect kids’ teeth while they’re out having fun. For those with braces, make sure to avoid hard foods like corn on the cob, chips and candy, and don’t forget about sticky foods like caramel, taffy and licorice. Hard and sticky foods are notorious for breaking brackets and wires, which are no fun to deal with on the Fourth of July.

 

Protect Your Braces

Choosing healthy food options over the holidays is an essential part of protecting braces, brackets and wires. Braces are durable orthodontic appliances, but even they can break from a simple accident, like biting an apple. To maintain the structural integrity of your braces, make sure to brush after each meal (which may be difficult to do when you’re out and about) and use threadable floss to remove pesky food particles from getting stuck. You may even need to use a proxabrush, which is referred to as a “Christmas tree brush” that thoroughly cleans between each bracket whenever normal toothbrushing can’t do the trick. Keeping your teeth and braces clean will prevent tooth decay from developing and will help remind you to watch what you’re eating. Lastly, make sure to schedule regular checkups and cleanings with your orthodontist to remove any plaque that may have built up around your braces and ensure that their functioning correctly.

 

Schedule A Checkup

At Belmar Orthodontics, we are prepared to help you enjoy this year’s Independence Day by providing dental and orthodontic checkups. Our experienced staff is dedicated to your oral health throughout the entire year, and we can help you and your family receive the beautiful smiles that you deserve. To schedule a checkup or for more tips on how you can protect your family’s teeth this Independence Day, call our office at (303) 225-9016. Your journey to a healthy smile begins today!

Woman holding Invisalign retainer in one hand with an impression of a mouth in the the other

While many teenagers need orthodontic care, some don’t like how traditional braces make them look or feel. With advances in modern technology and appliances that have been developed, teenagers have more options than ever to straighten their teeth without having to lose their confidence. Invisalign Teen offers the same benefits as traditional braces, but with the ability to use a clear, removable aligner. While nearly undetectable, teenagers will be able to get straight teeth without anyone knowing. Learn how Invisalign works and how your teenager can benefit from its groundbreaking system!

 

What Is Invisalign Teen?

Most teens will need orthodontic care, but many don’t like the look of traditional braces. Luckily, modern advances in orthodontic technology have created other options for them, such as Invisalign Teen, that allows kids to get straight teeth in one of the most discreet ways possible. Invisalign Teen eliminates the need for metal braces and brackets by replacing them with clear, removable aligners. Clear aligners work just as effectively as traditional braces but without the self-consciousness that metal braces typically bring. Before treatment begins, however, your teen will need an examination by their orthodontist and have diagnostic X-rays and impressions (molds) taken of their teeth. Crowded teeth and/or wisdom teeth may need to be removed before treatment begins so that the aligners can fit properly in the mouth. The orthodontist will then create a set of aligners that your child will wear, one after another, for the space of one to two years. These aligners will straighten their teeth over time, and each aligner will be replaced with another one as teeth begin shifting into proper alignment. Most patients will be required to wear their aligners anywhere from 20-22 hours per day, so your teen will need to be careful and consistent during their time with Invisalign.

 

Invisalign Teen offers many benefits other than invisible treatment. With Invisalign, your teen won’t have to sacrifice their favorite foods that tend to get stuck in traditional braces; all they need to do is remove the aligner to eat and drink, and they’re good to go. Your kid will also be able to continue playing the sports and activities that they love, and they’ll have less emergency visits since there are no wires or brackets that can break. Invisalign allows kids to use a mouthguard when playing sports and continue playing their instrument because it is removable. With Invisalign, your child will have newfound freedom that other orthodontic treatment can’t provide.

 

Taking Care of Invisalign Aligners

As with any other orthodontic appliance, your child will need to take strict care of their Invisalign aligners to keep them clean and free from damage. After they remove their aligner to eat or drink, it’s important that they brush their teeth before putting the aligner back in to prevent bacteria from building up on their teeth, which can lead to tooth decay. Additionally, your teen needs to brush their aligner each night before bed to keep them fresh and clean. Your teen will most likely be wearing their aligner for one to two weeks at a time, with a checkup every six to eight weeks to pick up their new aligner, so it’s essential that they keep their aligners in a safe place during that time. Aligners can break when dropped or can be damaged by pets or little siblings, so proper storage whenever they’re not being used will keep any accidents from happening.

 

Importance of Good Oral HygieneYoung boy brushing teeth while smiling

Having a good oral hygiene regimen will protect your child’s teeth from disease and keep their treatment plan on track. If teeth aren’t taken care of, orthodontic care can be slowed down as the orthodontist will have to address their cavities or tooth decay before treatment can continue. Brushing and flossing are essential before, during and after orthodontic care to keep teeth healthy and strong. Make sure that your teen is brushing with a fluoride toothpaste to strengthen their tooth enamel. Consistent flossing will also keep teeth decay-free by removing food particles that can get stuck and allow bacteria to grow. Additionally, using a fluoride mouthwash can aid brushing and flossing by adding the extra punch that teeth need to fight plaque and decay.

 

Scheduling A Consultation

If your teen would benefit from Invisalign, call Belmar Orthodontics today at (303) 225-9016! Our team of dedicated professionals is experienced with fitting Invisalign Teen and helping your child feel comfortable and satisfied during orthodontic treatment. Call today to begin your teen’s treatment for a beautiful, confident smile!

 

Perks of Lingual Braces

Posted on: June 13, 2019

 

Young woman showing smile with her fingers pointed towards her mouth

As modern technology has improved the tools and appliances that are now used in orthodontic offices, there are more options than ever for patients to get straighter teeth without the look of traditional metal braces. Lingual braces are an ideal option for patients who want orthodontic care but in the most discreet way possible. By using a hidden apparatus on the tongue-side of your teeth, you can get straight, beautiful teeth without sacrificing your confidence. Find out what other perks lingual braces have and what treatment looks like with this guide!

 

What Are Lingual Braces?

Braces have come a long way since they were first invented, and patients have more options than ever to get the straight teeth they want without sacrificing their confidence. Traditionally, metal braces were the most common type of orthodontic appliance used but were bulky and aesthetically not very pleasing. With the modern technology that has been developed during the last few decades, one type of braces in particular has become more and more common. Lingual braces are an alternative to traditional metal braces and provide utmost discretion as they are almost completely hidden. Unlike traditional braces whose brackets are attached to the front of the teeth, lingual braces are attached to the back side (tongue-side) of teeth, making them practically hidden from view. Fortunately, lingual braces can provide the same results as traditional braces but in a manner that is nearly undetectable. These braces are particularly helpful for patients, especially teenagers, who think braces are unattractive or distracting. Now, more than ever, patients can receive the orthodontic treatment they need without putting it off for aesthetic reasons.

 

How Lingual Braces Differ From Other OptionsUp close photo of woman's mouth with lingual braces

While the obvious advantage of choosing lingual braces over other orthodontic appliances deals with the invisibility of the braces themselves, there are other reasons why lingual braces might be the best option for you. Since their invention in the 1980s, lingual braces have slowly gained recognition as a viable option for orthodontic treatment. In fact, very few dentists even offer this technique because special training is needed to perform it. You will still need X-rays, molds and impressions of your teeth to begin treatment, just like you would when getting any other orthodontic treatment. The process is relatively easy to install them, as the brackets are glued to the lingual side of the teeth with a wire and elastics (if needed) to help move the teeth into position. Lingual braces are always on during treatment, so they are constantly shifting your teeth into the correct position without you or others noticing. A similar treatment to lingual braces is called Invisalign, which uses a removable aligner to straighten teeth. Invisalign is a popular option because the aligner is clear and removable so most people don’t notice it’s there, but not everyone is eligible for Invisalign. While Invisalign is a great option, lingual braces tend to be more helpful for patients with specific concerns. Athletes benefit greatly from lingual braces as it helps prevent mouth injuries since the brackets aren’t on the front of the teeth. Musicians, like those who play a wind instrument (flute, trumpet, clarinet, etc.), are also common wearers of lingual braces as they tend to not get in the way as much when playing. Lastly, those patients who don’t qualify for Invisalign typically choose lingual braces as it is the second most discreet option available. Depending on your needs and your orthodontist’s recommendation, you can choose which option you would like to get the beautiful teeth that you want, in the way that you want.

 

How To Begin Treatment

As mentioned previously, you must be eligible for certain types of orthodontic treatment to receive them. If you are interested in lingual braces, you will first need to visit with your orthodontist to have a consultation and evaluation to determine whether lingual braces are your best option. If you are a candidate, you will have impressions taken of your teeth which will be sent to a lab to create your custom-made brackets and wires. Afterwards, the brackets and wires will be bonded to your teeth to begin treatment. It is important to note that while lingual braces are a great way to keep your treatment unnoticed by others, the braces themselves are more difficult to clean since you can’t see them. For this reason, it is extremely important to clean your teeth thoroughly each day because it will be easier for food to get stuck and bacteria to grow in areas that are hard to see or reach. Another reason why it is important to consult with your orthodontist before choosing lingual braces is the price. Traditional braces typically range from $3,000-7,000, but lingual braces can be anywhere from $8,000-10,000. For patients who are on a budget, this is something to consider as you are in the decision-making process. Check with your dental insurance to see how much they can cover for orthodontic treatment. While many plans don’t offer coverage for adults over 18, many do partially cover children under 18. How much coverage will depend on your provider, so make sure to contact your insurance company for figures and amounts before you or your child begins treatment.

 

Get Started Today

At Belmar Orthodontics, our team is certified and trained for installing lingual braces. We are ready to help you and your family get the smile you deserve in a way that is most comfortable for you. For a consultation about lingual braces or more information about orthodontic treatment options, call our office at (303) 225-9016. Your journey to a healthier smile starts today, so call now!

 

Signs That You Might Need Braces

Posted on: May 24, 2019

Woman smiling with braces

For many patients, getting braces is a big decision that affects oral health. How do you know whether you or your child needs braces, though? Some symptoms are obvious: misplaced or crowded teeth, or teeth that don’t meet normally. Other signs that you need braces are more inconspicuous, though, such as biting the cheek or a jaw that pops or shifts. While some of these symptoms are more serious than others, orthodontic care is the way to go to alleviate pain and correct any underlying issues. Learn about what signs you should be looking for to decide if braces are right for you with these tips!

 

What To Look Out For

As our teeth begin to erupt at a young age, they can fill into improper spaces or cause problems with adjacent teeth. Crooked or misaligned teeth aesthetically aren’t very pleasing for people, and most patients end up receiving orthodontic treatment during some point in their lives. Orthodontic problems don’t always mean crooked teeth, though. While there are some obvious signs that you might benefit from orthodontics, such as crowded teeth or an underbite/overbite, there are other symptoms that are less noticeable but equally as undesirable. The American Association of Orthodontics recommends that children have their first orthodontic visit between the ages of 7 and 8, but if certain complications are present, your child does not and should not wait until that age to be seen. If you have a young child, look for some of the following symptoms that warrant orthodontic care:

 

  • Thumb or finger sucking
  • Early, late or irregular loss of baby teeth
  • Difficulty in chewing or biting

 

As children age, orthodontic problems will begin to show themselves, but some don’t appear until adulthood. No matter your age or prior orthodontic care, there are other symptoms that indicate a problem and should be addressed by an orthodontist. If you are struggling with a popping jaw, have to breathe through your mouth on a regular basis, are constantly biting your cheeks, and/or noticing teeth or jaws that are out of proportion to the rest of your face, you should have an orthodontic consultation. While many of these symptoms seem harmless or aren’t very noticeable, they can have long-term consequences that can negatively affect your oral health. Braces can remedy these issues so that your oral health isn’t compromised. It’s never too late for you to take charge of your oral health and get the smile that you deserve!

 

Advantages of Early OrthodonticsYoung male teenager smiling on the street with braces

Not all kids will need orthodontic care, but many will. Meeting with your child’s dentist early on will help them determine whether your child would benefit from orthodontic treatment. If you have a child who needs an orthodontic issue remedied, there are certain advantages that come after receiving braces. Having your child evaluated by an orthodontist can help he/she observe the progress of incoming teeth, guide teeth into their ideal positions, monitor face and jaw development, detect hidden dental issues and reduce the risk of impacted teeth. For young children, orthodontic visits can sometimes be scary. Nonetheless, child orthodontic visits are simple and non-intrusive, so as to keep your child comfortable and happy. At Belmar Orthodontics, we do our best to give your child the care they need while making sure that their fears and questions are addressed. For adolescents, our options at include aesthetically-minded treatment options that will help your teen feel less self-conscious about braces. Braces can sometimes be seen as “dorky” or “uncool” for teens, but the list of options your teenager can choose from will give them plenty of choices to get straight teeth while still looking cool. Good oral health habits are started at a young age, and bringing your child in to see the orthodontist will help them establish those habits that will last a lifetime.

 

How You Can Benefit From Adult Orthodontics

Against popular belief, braces and orthodontic care aren’t just for kids and teenagers! In fact, one in five orthodontic patients is an adult; in just the U.S. and Canada alone, more than a million orthodontic patients are adults! You, as an adult, can benefit from the same care that young patients do and fix the orthodontic problems that you’ve been suffering from since childhood. As long as your teeth are healthy, you can receive orthodontic treatment at any age. The most common benefits of adult orthodontics include the following:

 

  • More discreet treatment methods
  • Correction of lifetime dental issues
  • Faster treatment time than previous treatments
  • Increased confidence and self-esteem

 

It’s important to note, however, that any previous orthodontic problems, such as periodontal disease or decayed/missing teeth, will need to be addressed before an orthodontic appliance can be placed. Once those issues are fixed, you’ll be fitted with braces and can continue your life just as usual. If you so choose, you can even opt in for hidden lingual braces or Invisalign clear, which will get you the straight teeth that you want while being completely unnoticeable. Speak with your orthodontist to determine which braces would be best for your needs before making any decisions.

 

Staying On Top Of Your Oral Health

Before any patient can receive orthodontic treatment, the health of their teeth, gums and mouth will first be evaluated. For this reason, it is important that children and adults alike are brushing twice a day and flossing on a nightly basis. The foods we eat also affects our oral health, as well. Especially during orthodontic treatment, certain foods, like sticky or sugary candies and food, can damage orthodontic appliances and make it easier for tooth decay to develop as plaque builds up on teeth. Brushing and flossing will partly diminish the effects of these foods, but not entirely. Make sure that you and your children are eating a healthy diet with minimal sugary snacks to avoid dental complications during treatment.

 

To ensure good oral health during and after orthodontic treatment, schedule an appointment with Belmar Orthodontics at (303) 225-9016 for a consultation.

 

Smiling people of different countries

Our teeth are one of the most important parts of our bodies, and they are each unique to us. Our teeth are like a fingerprint: they are individual to us and never the same as anyone else’s. Teeth perform specific functions that are essential for speaking and eating. Our teeth have enamel, which is the hardest substance in the body and it protects our teeth from decay. The more that we learn about our teeth, the more important it is for us to take care of them. Find out what all our teeth do and how they help us with this guide!

 

Facts About Dentistry

For hundreds, and even thousands, of years, dentistry has been an important aspect of human’s lives. Even though dental technology and knowledge might not have been as well known a few thousand years ago, our ancestors still understood the importance of taking care of their teeth. People have been caring for their teeth for centuries, and historians have found evidence of dental care dating back to 5000 B.C. in ancient Egypt. The Egyptians would use crushed eggshells and ground animal hooves to clean and polish their teeth, before toothbrushes were invented. The first toothbrushes that were used anciently were actually twigs, or tree bark, that our ancestors would chew on, hoping that the frayed ends would clean their teeth. It wouldn’t be until the 1700s when a British inventor created an adapted version of a toothbrush that he had seen in China, one with a bone handle with boar bristles inserted into small holes that lined the brush and then secured with wire. Even up to the 1930s, toothbrushes were still rudimentary, until brushes with nylon bristles and ergonomic handles were developed, which is what we still use today.

 

Facts About Teeth

Although oral hygiene was important to our ancestors, little was known about the function and specifics of teeth that modern technology has allowed us to learn about in our day and age. Teeth are the hardest substances in our bodies, and enamel helps keep them strong and durable. We use teeth to eat, speak and chew, so they’re an important part of how we live. Even though they are hard, white and contain calcium, teeth are not bones! They cannot heal themselves or grow back if they sustain damage, so it’s very important that we are careful with what we eat and the activities that we engage in to avoid any unnecessary trauma. Additionally, teeth contain stem cells. Some researchers are even trying to use dental stem cells to regrow human teeth, which, if they can do it, would mean that we could replace lost adult teeth for the first time in history. Not only do teeth have stem cells, but they are also unique to each one of us and tell a story. Each tooth in our mouths is unique and different from the rest, and never is identical to someone else’s. Our teeth reveal how old we are, what we eat and even areas of the world that we have lived in! They are a lasting record of our life’s history.

 

Our mouths, and the teeth that are found therein, perform amazing functions that facilitate our ability to eat and digest food properly. Although they may be amazing, our mouths have some unusual quirks that most people don’t know about. The following are some of the weird facts about our mouth and teeth that one should think about:

 

  • Teeth form in the womb, months before a child is even born. The crowns of babies’ first 20 teeth are already under the gumline when they are born, waiting to erupt.
  • The average human produces 25,000 quarts of saliva in their lifetime, enough to fill two swimming pools.
  • Plaque found on teeth contains more than 300 kinds of bacteria.
  • Humans spend 38.5 days of their life brushing their teeth.

 

Good Dental Habits To HaveA man and woman brushing their teeth in front of a mirror together

Now more than any generation before us, we have a limitless amount of options to choose from to protect our oral health and develop strong, healthy teeth. Our teeth do so much for us, so it’s important that we do everything we can to protect them. First and foremost, brushing and flossing should become part of our daily routine. Especially if your or your child has braces or an orthodontic device, maintaining a strict brushing and flossing regimen will prevent tooth decay and cavities. Brushing removes debris on the surface of the tooth while flossing removes food particles that can get stuck between teeth or near the gumline, where plaque can easily build up. Furthermore, regular checkups for both you and your child with your dentist and/or orthodontist will allow them to monitor teeth movement and keep your teeth as shiny and beautiful as possible.

 

For more information on what you can do to protect your teeth with or without braces, call Belmar Orthodontics at (303) 225-9016! Our dedicated team is committed to helping you and your family receive the care that you need and get the smiles that you deserve!