Lingual Braces vs. Invisalign: Which Is Better?
As modern technology has advanced, so have the opportunities to straighten teeth in a multitude of ways. Because of this, lingual braces and Invisalign have become popular options for orthodontic care due to their discretion and near-invisibility. While lingual braces have brackets and wires attached to the backside of the teeth, Invisalign offers braces-free care with the use of clear, removable aligners. Both options have their pros and cons, and should be chosen upon an individual’s needs and wants. Find out whether lingual braces or Invisalign is the best option for your orthodontic needs with this guide!
What Are Lingual Braces?
Millions of teenagers and adults have braces put on each year, and most pick the traditional metal braces that we’re all so used to seeing. However, traditional braces can be bulky, annoying and embarrassing for teenagers and adults alike, and many patients feel like they’re distracting. Lingual braces are another option for patients who prefer invisible treatment over big, bulky braces, plus they can achieve the same straight, beautiful teeth that other treatments provide. Instead of wearing braces on the outside of teeth, lingual braces attach the brackets and wires to the backside (lingual side) of teeth for an inconspicuous and nearly-invisible treatment. Other than aesthetic concerns, patients opt in for lingual braces as they make it easier to play wind instruments, such as the flute or tuba, and they’re more functional for athletes that play contact sports. However, not every orthodontic office offers lingual braces; orthodontists have to complete specialized training to be able to install lingual braces, so you’ll have to do your research to find out who in your area is qualified to perform treatment.
Additionally, lingual braces can take longer to get used to since they’re on the backside of your teeth, close to your tongue. They can make swallowing more difficult as the tongue can’t thrust between your teeth as easily as it could before. Patients also have to have long enough teeth to provide enough room for the braces to be glued onto them, so children and those with small teeth typically don’t qualify for this type of treatment. Lastly, treatment time is usually longer with lingual braces than traditional braces. The entire process depends on your orthodontist and how well you take care of your teeth during treatment, so treatment time varies from patient to patient.
How Invisalign Works
Another option for patients who prefer invisible orthodontic care is Invisalign, which uses clear, removable aligners to fix malocclusion over a period of several months or years. Some patients highly dislike the look of metal braces, lingual or not, and Invisalign offers them the care they need without having to sacrifice their confidence at work or social events. Many enjoy Invisalign because its unique treatment allows them to remove their orthodontic device during eating, drinking, flossing and brushing, making these daily activities much more manageable. They let you eat all of your favorite foods, you can’t break a wire or bracket, oral hygiene isn’t hindered and they’re virtually invisible.
Wearing Invisalign retainers does take time, effort and patience, however. One aligner is worn for one to two weeks before replacing it with the next one in line. You’ll have a checkup every six to eight weeks to monitor your teeth and receive a new batch of aligners to wear for the next several weeks. During this time, Invisalign aligners need to be worn for 20-22 hours of the day, which is a huge commitment for busy people. Aligners also need to be carefully washed and cleaned with a toothbrush each night to keep bacteria from growing. Since they’re removable, Invisalign aligners can be easily lost, misplaced or broken by a fall or child, so extreme care will be necessary to keep them intact.
Making A Choice
Both lingual braces and Invisalign are viable options for patients who want orthodontic care that is undetectable and discreet, but whichever you choose is up to you and your orthodontic needs. The first step that you’ll need to take is to visit with your orthodontist for an evaluation of your teeth and to discuss which of the two would work best for your wants and needs, plus the orthodontist’s recommendation. Remember that while Invisalign is a great option for those who want to take their orthodontic care into their own hands, it requires extreme responsibility and care for the aligners you’ll be using. Lingual braces, on the other hand, will always remain in your mouth, so you won’t need to worry about losing anything like you do with Invisalign, but flossing and brushing can be more difficult as you’ll have to do it all from the backside of your teeth. Your choice should be based on what you are willing and not willing to do during treatment, so do your research on both options to be fully informed on what to expect.
Schedule Your Consultation
To be evaluated for lingual braces or Invisalign, call Belmar Orthodontics at (303) 225-9016 to schedule a consultation. Our team is qualified and experienced at installing both lingual braces and Invisalign, plus we can give you extra tips on how to keep your teeth brilliant and healthy during treatment. Call today to start your journey to a more beautiful smile!
What Foods Should You Eat With Braces?
Whenever you first begin orthodontic treatment, your orthodontist will recommend certain foods that you should avoid, and those which will be good for your teeth. Many times, sugary or sticky foods like candy, gum, corn, and nuts shouldn’t be eaten during the duration of your treatment as they are known to damage braces and increase the likelihood of cavities. While there is a list of foods that you should NOT eat with braces, there are plenty of options that you can still include in your diet that are just as tasty as those that you will have to avoid for a while. Find out what foods you should avoid during orthodontic treatment and what foods you can still enjoy with this guide!
Foods That Are Good
One of the first concerns that patients have as they begin orthodontic treatment involves the food they should and should not eat. A lot of responsibility comes with braces, as you will have to protect them by watching what you eat, cleaning them daily and adhering to your orthodontist’s instructions. To begin, let’s discuss all of the food that you CAN eat during your time with braces. Softer options are your way to go as your mouth gets used to braces, so eating food like chicken, oatmeal, rice, beans, fish, eggs and yogurt are great ways to get a lot of nutrition without breaking a bracket. Even hard fruits, like apples and pears, are good to eat as long as they’re cut into slices or smaller pieces. Don’t think you’ll be able to get away with not eating vegetables during treatment-even the crunchiest of vegetables can be steamed or sliced into slivers, making them perfectly edible for orthodontic patients. You’ll want to eat foods that you don’t need to chew much, especially after an adjustment. Soups and mashed potatoes work perfectly for a sore mouth, and sandwiches and salads (without nuts) can be eaten once you get used to the feel of braces.
Foods To Avoid
Unfortunately, the list for foods that you should avoid during treatment seems to always be much longer than those you should eat. However, the new diet that you’ll be working with for the next several months or years is actually beneficial for you in the long run as most of the food you need to avoid is sugar-filled. Hard and sticky foods are no-nos when it comes to braces; candy, caramel, nuts, chips, licorice, taffy and gum are notorious for breaking wires and brackets, plus they cause cavities. Sugary and starchy foods produce plaque and acid, and the more you eat these foods, the more likely it is that you’ll get tooth decay and gum disease. Hard foods like popcorn and ice can make the impact of braces less effective, meaning a longer treatment time and more money. Additionally, the elastic ligatures that are placed on the bracket itself can be stained by foods with strong colorants, such as berries, grape juice and beets. Even though you may feel like you’re missing out on all of your favorite foods, you’ll be surprised that most foods you love can still be eaten with braces if they’re cut smaller or skinned. You’ll need some creativity when figuring out your meal plan during treatment, but the benefits of keeping your teeth healthy and braces intact outweigh the cons of giving up some of your favorite treats for a while.
Taking Care Of Your Braces
Watching what you eat is just one step in your oral hygiene regimen with braces. First, begin with the basics of brushing and flossing. Take off your elastics and other removable parts of your braces and begin brushing at a 45-degree angle. Clean each tooth and bracket individually in a circular motion, and floss beneath the archwire to remove any leftover food. Flossing can be difficult with braces, so it might be a good idea if you use a floss threader to get in between teeth and under wires. These two steps are essential to thoroughly clean teeth and prevent decay from forming, so make sure that they are a part of your everyday routine. For an additional clean, rinse your mouth with mouthwash to kill bacteria and give yourself fresh breath. Lastly, always go to your orthodontic cleaning and adjustment appointments. The orthodontist will be able to monitor your tooth movement, fix broken brackets, tighten wires, remove plaque and give you pointers on how to take care of your braces.
Get A Beautiful Smile Today
For more information about foods you should and should not eat with braces, call Belmar Orthodontics at (303) 225-9016! Our team has years of experience educating patients on oral health, adjusting brackets and wires and helping patients get the beautiful smiles they deserve. Call today!
Tips For A Tooth-Friendly Independence Day
The Fourth of July offers fun activities full of fireworks, parades and celebrations. From hamburgers to watermelon to all kinds of delicious treats, Independence Day is a fun day for everyone. Amid all the celebrating, though, it’s important that you take care of your teeth by watching what you eat and which activities you participate in, especially when wearing braces. There are lots of food options to choose from, but it’s important to keep your oral hygiene routine in check to prevent tooth decay. Find out how you can enjoy Independence Day and protect your teeth at the same time with these tips!
Commit To A Regular Routine
During this holiday season, our lives go from our normal day-to-day routines to boating, barbecuing and playing with sparklers as we watch the fireworks. The Fourth of July is a week full of festivities that involve a lot of food and fun, but it’s also a time that we easily forget to maintain a good oral hygiene routine. Our daily routine should include how we take care of our mouth and teeth, which means we can’t skimp on brushing and flossing, especially with braces. Plaque loves to sit on teeth as long as it can so that acid can form and eat at your tooth enamel. The longer plaque remains on your teeth, the more likely you are to experience tooth decay. During the week of the Fourth of July, it may be tempting to let your kids skip their normal bedtime routine due to a firework show or a late-night party, but even one night of not brushing and flossing lets harmful bacteria wreak havoc on your child’s teeth. Braces are especially susceptible to the effects of poor oral hygiene as they easily trap food particles around the brackets and underneath the archwire. One tip that can help your kids remember their oral health during the holiday is to keep a brushing calendar. These calendars are simple and easy to use, and they help kids stay on track each day, no matter what busy activity they’re participating in. You can find a brushing calendar at most department stores or you can ask your child’s dentist for one.
Avoid Sugary Foods and Drinks
One of the biggest mistakes that kids and adults alike make during the Fourth of July involves the type of food that they consume, specifically sugary foods or meals full of starches. It’s hard to resist a juicy burger with a slice of cherry pie, a sugary funnel cake or a cold lemonade, but these holiday foods are full of sugar and starches that not only affect your waistline, but your teeth, as well. Eating lots of foods high in sugar increases your risk of cavities, even if you’re good at brushing your teeth. It’s easy to hand your child a juice box or can of soda while they’re watching the parade, but it’s more beneficial if you offer healthier choices, like water, to keep them cool and hydrated. It’s even better if you can give your child water that contains fluoride, which hardens tooth enamel and safeguards teeth against cavities. For picky kids, milk and fresh juices are also alternatives to sugar-packed sodas and do a good job at protecting teeth. Before all of your fun activities begin, plan out snacks and healthy options for meals that you can provide that will protect kids’ teeth while they’re out having fun. For those with braces, make sure to avoid hard foods like corn on the cob, chips and candy, and don’t forget about sticky foods like caramel, taffy and licorice. Hard and sticky foods are notorious for breaking brackets and wires, which are no fun to deal with on the Fourth of July.
Protect Your Braces
Choosing healthy food options over the holidays is an essential part of protecting braces, brackets and wires. Braces are durable orthodontic appliances, but even they can break from a simple accident, like biting an apple. To maintain the structural integrity of your braces, make sure to brush after each meal (which may be difficult to do when you’re out and about) and use threadable floss to remove pesky food particles from getting stuck. You may even need to use a proxabrush, which is referred to as a “Christmas tree brush” that thoroughly cleans between each bracket whenever normal toothbrushing can’t do the trick. Keeping your teeth and braces clean will prevent tooth decay from developing and will help remind you to watch what you’re eating. Lastly, make sure to schedule regular checkups and cleanings with your orthodontist to remove any plaque that may have built up around your braces and ensure that their functioning correctly.
Schedule A Checkup
At Belmar Orthodontics, we are prepared to help you enjoy this year’s Independence Day by providing dental and orthodontic checkups. Our experienced staff is dedicated to your oral health throughout the entire year, and we can help you and your family receive the beautiful smiles that you deserve. To schedule a checkup or for more tips on how you can protect your family’s teeth this Independence Day, call our office at (303) 225-9016. Your journey to a healthy smile begins today!
Common Problems With Braces
As you begin orthodontic treatment, changes will occur in your mouth that could be uncomfortable or unexpected. Braces help patients get the beautiful and straight smiles that they deserve, but orthodontic treatment is not an easy process. As your teeth begin to shift, you can experience some tooth tenderness, lip sores, or pokey wires. These are all normal occurrences, but some patients can feel uneasy. Regular orthodontic visits can remedy these situations and help you feel back to normal in no time. Find out what to expect with braces and how you can treat these issues!
Problems That Braces Can Cause
As you begin orthodontic care, there are some problems to look out for that are commonly associated with braces. Although most of these issues are not serious, it is still good to know what to expect whenever you begin care. Once braces are placed, the process of fixing your malocclusion begins and your teeth will start to shift into their correct positions. As this occurs, soreness and swollen gums are both very common reactions to braces. Swollen gums can also influence tooth tenderness, which normally lasts between 2-4 days after braces are first placed. Dull aches can also accompany tooth tenderness but can be relieved by eating soft foods and an over-the-counter pain medication, if needed. Other common problems with braces include lip and cheek sores, pokey wires, and loose bands and/or brackets. Lip and cheek sores develop as the brackets rub against your mouth but can be remedied by placing a small piece of wax on the part of the braces that’s causing the irritation. Pokey wires can be caused by sticky foods or when a patient picks at their braces, and wax can also be used to cover the pokey piece or you can try pushing the wire back into place with a Q-tip or pencil eraser. Loose or broken bands and brackets normally aren’t considered an emergency and can be covered in wax until the next orthodontic appointment. If the broken bracket holds a rubber band in place or if a bracket on one of the upper or lower front teeth breaks, you will need an appointment as soon as possible to fix the bracket.
Serious problems that can be caused by braces include demineralization and gingivitis. Demineralization creates white scars that look like tiny white boxes and outline the area where the bracket used to be. These white scars are caused as food left on teeth come in contact with bacteria and create acid. The acid destroys calcium and phosphate in the teeth, which causes decalcification or white scars. Braces do not cause demineralization, but bad hygiene during treatment usually leads to white scars. Unfortunately, white scars normally don’t disappear after braces are removed and can even lead to cavities. Gingivitis, on the other hand, occurs as the gum tissues become inflamed and is one of the first steps to gum disease. Redness, swelling, tenderness and bleeding can result from gingivitis, but can be entirely prevented by brushing rigorously around the brackets and flossing regularly.
Importance of Good Oral Hygiene
Many problems that come with braces can be avoided or lessened by sticking to a strict oral hygiene regimen. To properly maintain your braces, make sure to brush after every meal, use threadable floss or a floss threader and use a proxabrush. Even though it may seem excessive to brush after each meal, this practice can get rid of remaining food that may be stuck in your braces and prevent plaque and acid from building up (which helps prevent demineralization and gingivitis). Floss threaders are placed between the teeth and under the wire to aid in flossing. Threaders help you floss between each tooth, which can be difficult to do with braces in the way. A proxabrush is typically referred to as a “Christmas tree brush” and helps clean between each bracket. By placing the proxabrush under the archwire and between each bracket, you can thoroughly clean the bracket and remove any stuck food particles.
Maintaining a good diet, especially during orthodontic care, should be another important part of your oral health routine. Sticky or hard foods, such as nuts, popcorn, gum, caramel and chips, can damage your orthodontic appliance and hurt your teeth. Although the temptation may be great to cheat and eat one of these items, the consequence of doing so can be costly and painful. Eating these foods also gives you a higher risk of developing cavities during your time with braces, which can be difficult to treat. Make a list of the foods you should and should not eat, and stick to your oral health goals to keep your teeth and braces healthy.
Starting Orthodontic Care On The Right Foot
If you or a member of your family is in need of orthodontic care, call Belmar Orthodontics at (303) 225-9016! Our dedicated staff is ready to help you achieve your oral health goals and get a beautiful, straight smile. Call now to find out what options we have for braces and how soon you can begin treatment!
Teeth Cleaning Habits To Have With Braces
Good oral hygiene is one of the most important goals that we should all have to maintain the health and strength of our teeth and gums. Once we get braces, however, our oral hygiene regimen will change to account for the new appliance in our mouths that we will have to clean around. Whether you have traditional braces or lingual braces, cleaning around the brackets and wires is essential in preventing cavities and tooth decay. There are many options to choose from to clean between teeth, such as a proxabrush, and other tools to thoroughly brush around the brackets, such as an electric toothbrush. Find out what all you can do to keep your smile healthy and bright with braces with these tips!
Extra Care For Teeth During Orthodontic Treatment
Orthodontic care is one of the most helpful and important dental treatments that patients have readily available to them. While there are many versions of braces that help straighten our teeth and fix misaligned bites, there are certain precautions that we need to take to ensure proper care for our orthodontic appliances and teeth. Brackets and wires in the mouth make it easier for food particles to get stuck in, which can lead to dental problems, like cavities. Proper oral hygiene is essential during your time with braces to avoid any preventable issues that can lengthen your treatment time or need special care to be fixed.
Since braces naturally create nooks and crannies where bacteria can hide, it is important to maintain a good oral hygiene regimen everyday so that you can avoid tooth decay and gum problems during orthodontic treatment. If teeth and brackets are not kept clean, permanent damage can occur to the tooth enamel, as well. When this occurs, white spots (tooth decay) can begin appearing on the teeth where the enamel surface has lost minerals, which cannot be reversed. Bleeding or inflamed gums, called gingivitis, is also common whenever patients don’t clean their teeth thoroughly enough with braces, and it can be very painful. While it is not likely that all of these issues will occur if you miss brushing your teeth or flossing well a few times, you will be more prone to an increased risk, which will hurt your oral health and complicate the rest of your orthodontic care.
Teeth Cleaning Options
Although cleaning your teeth with braces isn’t too difficult of a process for most patients, there are some tools that you can use to better clean around the hard-to-reach areas in your mouth and make your time cleaning more efficient. First and foremost, make sure that you (or your child) are brushing after each meal. It may seem insignificant, but brushing after you eat removes food particles that are stuck in braces, reduces staining and prevents bacteria buildup. Secondly, use a threadable floss or floss threader to clean underneath the wire of your braces. A floss threader works by inserting the pointed end between the teeth and under the archwire. From there, move it back and forth until it is able to thread the floss between the teeth. Then, you can floss the two teeth, on either side, to remove all food that may be stuck there. If you’re having trouble with your floss getting stuck, consider using waxed floss, which slides between the teeth easier and doesn’t get snagged.
After brushing and flossing, using a proxabrush is helpful in cleaning between each bracket. Commonly referred to as an interproximal brush or “Christmas tree brush,” a proxabrush is placed between two brackets, below the archwire, and uses an up-and-down motion to remove any lodged food particles that brushing and flossing can’t get to. Clean the brackets with the proxabrush on both sides, starting either up from the bottom or down from the top, and repeat between each tooth. Another option for hard-to-reach areas is an oral irrigator, which uses a pulsating stream of water to remove plaque and food debris. Mouthwash is also a helpful tool to kill and bacteria that may have been left after brushing and flossing. For an extra clean, try using an electric toothbrush to maximize cleaning and brush those difficult areas of the mouth that are hard to reach.
The foods we eat and the diet we have affect our oral health and can interfere with orthodontic appliances. Eating sugary or starchy foods can let plaque develop around the brackets, which can lead to cavities, staining or even gum disease. Sticky or chewy foods, such as caramel, taffy, chewing gum and corn on the cob, should also be avoided as they can easily become stuck between brackets and be difficult to remove. Hard foods, such as candy, beef jerky, nuts and popcorn, are also no-nos as they are known to break wires and loosen brackets. If you’re going to eat hard or crunchy foods, such as apples or carrots, make sure to cut them into small, bite-sized pieces to avoid any possible damage.
Regular Orthodontic Checkups
Even if you or your child are following these rules, it is essential that you visit with your orthodontist regularly so that they can monitor teeth movement and adjust any wires or brackets. Your orthodontist or hygienist can show you how to use the tools previously described and give you additional teeth cleaning supplies to aid you during treatment. For more questions about how to clean your teeth with braces or what foods to stay away from, contact Belmar Orthodontics at (303) 225-9016!
Rubber Bands and Braces
Why use rubber bands with braces? Some people have them, and some people don’t need to use them at all. Along with brackets, archwires, and ligatures, rubber bands are just another part of braces. Rubber bands are extremely helpful as they help move the teeth and jaw into proper alignment. They are connected to the actual bracket and help improve your bite. If your jaw is misaligned, read on to discover how rubber bands might be the option to straighten your teeth and jaw at the same time!
Parts of Braces
Modern technology has changed the lives, and smiles, of millions of patients worldwide who have used or currently use braces. Nowadays, braces can be as inconspicuous as we want, with some brackets being attached to the backs of teeth, rather than the front, for a more aesthetic appeal. With the invention of a variety of orthodontic appliances, such as lingual braces, Invisalign, clear braces, and traditional, the patient can decide what braces fits their oral health goals the best. Along with the many types of braces we learn about, there are also other parts of braces that we aren’t as familiar with, such as “bracket,” “archwire,” “springs,” and “ligatures.” We have heard of the different components of braces, but what does an archwire do? How do springs help adjust our teeth? Depending on your needs, your orthodontist will install any of these appliances to help you get the best smile in the shortest amount of time possible.
Brackets are the square part of the braces that are directly attached to the tooth, usually through a cement that bonds it to each individual tooth. They are usually made of steel or clear ceramic, and they guide the archwire into the appropriate placement. The archwire is held by brackets and is designed to guide the movement of the teeth during treatment. They are normally made from stainless steel, but also can be made with titanium. Springs go between brackets and around the archwire and are also made of stainless steel or titanium. They function as a force that opens or closes a space between teeth. The archwire and the bracket are connected through ligatures, which are the little rubber bands that wrap around each bracket to hold the archwire in place. For adolescents, these are usually the best part about braces because they come in a variety of colors that kids can choose from, and are changed after each orthodontic visit whenever the archwire is tightened. Although ligatures are rubber bands, they are not the same thing as interarch rubber bands, which have a major impact on jaw and bite alignment.
Interarch rubber bands, commonly known as “rubber bands” or “elastics,” ensure that your child’s teeth are lining up properly. They adjust bite and jaw position, such as an overbite or underbite, and are connected to the bracket with hooks. They create a force to move the teeth in a particular direction, specifically closer together. The top and bottom tooth bracket are connected through these bands, which adjusts the position of the teeth in the mouth and the position of the jaw. These rubber bands are removed during meals as well as while cleaning your teeth and brackets. Usually, they are replaced daily because of the wear they endure and their likelihood of breaking if used for too long. When worn to adjust a misaligned bite, interarch rubber bands are typically worn at all times, except for when eating or cleaning your teeth. If the treatment is only minor, you might only have to wear the bands at night. The consistent tension on the teeth and jaw is what makes these bands effective. If a patient doesn’t wear their bands in the prescribed manner, whether it be the length of time is too short or you’re wearing more bands than normal, this can lengthen treatment time and move your teeth in an unintended way. Not every patient will have to use interarch rubber bands, but if your orthodontic prescribes you to wear them, make sure that you follow his or her directions exactly and take good care of your bands.
Do’s and Don’ts of Braces
While braces have revolutionized the dental and orthodontic professions, there are some rules that a patient needs to follow to protect and get the most use out of their orthodontic appliances. Always make sure to keep your teeth clean when wearing braces. Brushing and flossing under the archwire and between the brackets is essential to remove plaque, which can easily build up on your teeth with braces. To make sure that your teeth are being cleaned entirely, replace your toothbrush every three months or as soon as the bristles are frayed. Go to all of your orthodontic appointments so that they can adjust your archwire and monitor your teeth’s movement. If you delay your adjustments, your treatment time can be increased, which can be expensive.
Even though braces are strong, you can still break a bracket or an archwire with the things that you eat. Avoid foods that can get stuck in your teeth or your braces, such as nuts, popcorn, hard candy, ice, and sticky foods like chewing gum or caramel. Try not to eat as much sugary foods as it can lead to tooth decay around the brackets, which can permanently damage your teeth. Especially for active teenagers and adults, use a mouthguard during physical activity or when playing a sport to protect your mouth and jaw from getting hurt. Following this list of do’s and don’ts will increase the likelihood of having a positive and shorter experience with braces.
Getting The Smile You Deserve
For other tips and suggestions about orthodontic appliances and which one is best for you, call Belmar Orthodontics at (303) 225-9016 for a comprehensive exam. With our team of qualified and dedicated individuals, we will provide you or your child with the best orthodontic care for a great price. Call now to learn more!