Back to Top

The Comfort, Care and Personalized Treatment You Deserve

Conservative Treatment Aligned With Each Patient’s Goals

archwire

Woman with glasses smiling with braces

Good oral hygiene is one of the most important goals that we should all have to maintain the health and strength of our teeth and gums. Once we get braces, however, our oral hygiene regimen will change to account for the new appliance in our mouths that we will have to clean around. Whether you have traditional braces or lingual braces, cleaning around the brackets and wires is essential in preventing cavities and tooth decay. There are many options to choose from to clean between teeth, such as a proxabrush, and other tools to thoroughly brush around the brackets, such as an electric toothbrush. Find out what all you can do to keep your smile healthy and bright with braces with these tips!

 

Extra Care For Teeth During Orthodontic Treatment

Orthodontic care is one of the most helpful and important dental treatments that patients have readily available to them. While there are many versions of braces that help straighten our teeth and fix misaligned bites, there are certain precautions that we need to take to ensure proper care for our orthodontic appliances and teeth. Brackets and wires in the mouth make it easier for food particles to get stuck in, which can lead to dental problems, like cavities. Proper oral hygiene is essential during your time with braces to avoid any preventable issues that can lengthen your treatment time or need special care to be fixed.

 

Since braces naturally create nooks and crannies where bacteria can hide, it is important to maintain a good oral hygiene regimen everyday so that you can avoid tooth decay and gum problems during orthodontic treatment. If teeth and brackets are not kept clean, permanent damage can occur to the tooth enamel, as well. When this occurs, white spots (tooth decay) can begin appearing on the teeth where the enamel surface has lost minerals, which cannot be reversed. Bleeding or inflamed gums, called gingivitis, is also common whenever patients don’t clean their teeth thoroughly enough with braces, and it can be very painful. While it is not likely that all of these issues will occur if you miss brushing your teeth or flossing well a few times, you will be more prone to an increased risk, which will hurt your oral health and complicate the rest of your orthodontic care.

 

Teeth Cleaning OptionsFemale mouth smiling with braces as she cleans in between teeth with interdental brush

Although cleaning your teeth with braces isn’t too difficult of a process for most patients, there are some tools that you can use to better clean around the hard-to-reach areas in your mouth and make your time cleaning more efficient. First and foremost, make sure that you (or your child) are brushing after each meal. It may seem insignificant, but brushing after you eat removes food particles that are stuck in braces, reduces staining and prevents bacteria buildup. Secondly, use a threadable floss or floss threader to clean underneath the wire of your braces. A floss threader works by inserting the pointed end between the teeth and under the archwire. From there, move it back and forth until it is able to thread the floss between the teeth. Then, you can floss the two teeth, on either side, to remove all food that may be stuck there. If you’re having trouble with your floss getting stuck, consider using waxed floss, which slides between the teeth easier and doesn’t get snagged.

 

After brushing and flossing, using a proxabrush is helpful in cleaning between each bracket. Commonly referred to as an interproximal brush or  “Christmas tree brush,” a proxabrush is placed between two brackets, below the archwire, and uses an up-and-down motion to remove any lodged food particles that brushing and flossing can’t get to. Clean the brackets with the proxabrush on both sides, starting either up from the bottom or down from the top, and repeat between each tooth. Another option for hard-to-reach areas is an oral irrigator, which uses a pulsating stream of water to remove plaque and food debris. Mouthwash is also a helpful tool to kill and bacteria that may have been left after brushing and flossing. For an extra clean, try using an electric toothbrush to maximize cleaning and brush those difficult areas of the mouth that are hard to reach.

 

Braces-Friendly Diet

The foods we eat and the diet we have affect our oral health and can interfere with orthodontic appliances. Eating sugary or starchy foods can let plaque develop around the brackets, which can lead to cavities, staining or even gum disease. Sticky or chewy foods, such as caramel, taffy, chewing gum and corn on the cob, should also be avoided as they can easily become stuck between brackets and be difficult to remove. Hard foods, such as candy, beef jerky, nuts and popcorn, are also no-nos as they are known to break wires and loosen brackets. If you’re going to eat hard or crunchy foods, such as apples or carrots, make sure to cut them into small, bite-sized pieces to avoid any possible damage.

 

Regular Orthodontic Checkups

Even if you or your child are following these rules, it is essential that you visit with your orthodontist regularly so that they can monitor teeth movement and adjust any wires or brackets. Your orthodontist or hygienist can show you how to use the tools previously described and give you additional teeth cleaning supplies to aid you during treatment. For more questions about how to clean your teeth with braces or what foods to stay away from, contact Belmar Orthodontics at (303) 225-9016!

Rubber Bands and Braces

Posted on: February 22, 2019

Closeup view of a woman's mouth with braces and elastics

Why use rubber bands with braces? Some people have them, and some people don’t need to use them at all. Along with brackets, archwires, and ligatures, rubber bands are just another part of braces. Rubber bands are extremely helpful as they help move the teeth and jaw into proper alignment. They are connected to the actual bracket and help improve your bite. If your jaw is misaligned, read on to discover how rubber bands might be the option to straighten your teeth and jaw at the same time!

 

Parts of Braces

Modern technology has changed the lives, and smiles, of millions of patients worldwide who have used or currently use braces. Nowadays, braces can be as inconspicuous as we want, with some brackets being attached to the backs of teeth, rather than the front, for a more aesthetic appeal. With the invention of a variety of orthodontic appliances, such as lingual braces, Invisalign, clear braces, and traditional, the patient can decide what braces fits their oral health goals the best. Along with the many types of braces we learn about, there are also other parts of braces that we aren’t as familiar with, such as “bracket,” “archwire,” “springs,” and “ligatures.” We have heard of the different components of braces, but what does an archwire do? How do springs help adjust our teeth? Depending on your needs, your orthodontist will install any of these appliances to help you get the best smile in the shortest amount of time possible.

 

Brackets are the square part of the braces that are directly attached to the tooth, usually through a cement that bonds it to each individual tooth. They are usually made of steel or clear ceramic, and they guide the archwire into the appropriate placement. The archwire is held by brackets and is designed to guide the movement of the teeth during treatment. They are normally made from stainless steel, but also can be made with titanium. Springs go between brackets and around the archwire and are also made of stainless steel or titanium. They function as a force that opens or closes a space between teeth. The archwire and the bracket are connected through ligatures, which are the little rubber bands that wrap around each bracket to hold the archwire in place. For adolescents, these are usually the best part about braces because they come in a variety of colors that kids can choose from, and are changed after each orthodontic visit whenever the archwire is tightened. Although ligatures are rubber bands, they are not the same thing as interarch rubber bands, which have a major impact on jaw and bite alignment.

 

Rubber Bands

Interarch rubber bands, commonly known as “rubber bands” or “elastics,” ensure that your child’s teeth are lining up properly. They adjust bite and jaw position, such as an overbite or underbite, and are connected to the bracket with hooks. They create a force to move the teeth in a particular direction, specifically closer together. The top and bottom tooth bracket are connected through these bands, which adjusts the position of the teeth in the mouth and the position of the jaw. These rubber bands are removed during meals as well as while cleaning your teeth and brackets. Usually, they are replaced daily because of the wear they endure and their likelihood of breaking if used for too long. When worn to adjust a misaligned bite, interarch rubber bands are typically worn at all times, except for when eating or cleaning your teeth. If the treatment is only minor, you might only have to wear the bands at night. The consistent tension on the teeth and jaw is what makes these bands effective. If a patient doesn’t wear their bands in the prescribed manner, whether it be the length of time is too short or you’re wearing more bands than normal, this can lengthen treatment time and move your teeth in an unintended way. Not every patient will have to use interarch rubber bands, but if your orthodontic prescribes you to wear them, make sure that you follow his or her directions exactly and take good care of your bands.

 

Do’s and Don’ts of BracesYoung boy with braces holding toothbrush

While braces have revolutionized the dental and orthodontic professions, there are some rules that a patient needs to follow to protect and get the most use out of their orthodontic appliances. Always make sure to keep your teeth clean when wearing braces. Brushing and flossing under the archwire and between the brackets is essential to remove plaque, which can easily build up on your teeth with braces. To make sure that your teeth are being cleaned entirely, replace your toothbrush every three months or as soon as the bristles are frayed. Go to all of your orthodontic appointments so that they can adjust your archwire and monitor your teeth’s movement. If you delay your adjustments, your treatment time can be increased, which can be expensive.

 

Even though braces are strong, you can still break a bracket or an archwire with the things that you eat. Avoid foods that can get stuck in your teeth or your braces, such as nuts, popcorn, hard candy, ice, and sticky foods like chewing gum or caramel. Try not to eat as much sugary foods as it can lead to tooth decay around the brackets, which can permanently damage your teeth. Especially for active teenagers and adults, use a mouthguard during physical activity or when playing a sport to protect your mouth and jaw from getting hurt. Following this list of do’s and don’ts will increase the likelihood of having a positive and shorter experience with braces.

 

Getting The Smile You Deserve

For other tips and suggestions about orthodontic appliances and which one is best for you, call Belmar Orthodontics at (303) 225-9016 for a comprehensive exam. With our team of qualified and dedicated individuals, we will provide you or your child with the best orthodontic care for a great price. Call now to learn more!