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Picture of seven different toothbrushes

Do you ever look at all the toothbrush options at the store and wonder what the difference is between all of them? Toothbrushes come in all shapes and sizes, and it’s for a reason. They are made to fit certain sizes of mouth. Bristles come in various materials and designs, and there are extra features on some toothbrushes. So what should you choose? Use these tips for the next time you pick out your toothbrush so you know you’re getting a good one for your mouth!

 

Why So Many Different Kinds?

For something that is so simple to use, there sure are a lot of different toothbrushes out there. Toothbrushes have been around for centuries, with some historians quoting them as being as old as 3000 BC! Ancient civilizations used a “chew stick,” or a twig that had a frayed end in which they would brush their teeth. The common bristled toothbrushes that we are so familiar with didn’t come into existence until around 1498 in China. The bristles that were used in these toothbrushes were actually hog hair that were attached to handles made of bamboo or bone. Even these evolved, though, into the toothbrushes that we use today, but instead with nylon bristles and plastic handles.

 

Since World War II, oral health has increased in popularity and a variety of different toothbrushes have been invented. But which ones are best? How do you know which toothbrush is for you? Toothbrushes are specifically designed for different sizes and shapes of mouths, plus there are age-specific toothbrushes, like for children, that have smaller (or larger) handles and bristles depending on the age of the person. No matter what toothbrush you use, the principle behind it should be the same: improve your oral health care and prevent disease. Your toothbrush should be helping you do that, if you’re using the right one.

 

Types of Toothbrushes

There are basically two types of toothbrushes: soft-bristled and hard-bristled. Most dental professionals agree that using a soft-bristled toothbrush is best for cleaning plaque and debris on your teeth. Hard-bristled toothbrushes are not recommended as they are known to wear away your enamel and can lead to gum recession and lesions. Although they do remove more plaque than traditional soft-bristled toothbrushes, hard-bristles cause more damage than good, even when trying to get rid of tough plaque. Toothbrushes with small heads are also great to use because they can get into the hard-to-reach places in your mouth. When deciding between a small-headed or large-headed toothbrush, keep in mind that the size of your mouth should be the determinant for which one you buy. Those people with large mouths should use a full-sized toothbrush head, while those with smaller mouths should utilize a more compact head.

 

Toothbrushes also vary in the type of the handle (non-slip grip or flexible neck), shape of the head (tapered or rectangular), and style of bristles (rippled, flat, or dome shape). Although there are a variety of kinds, ultimately the best toothbrush is one that fits your mouth and allows you to reach all of your teeth easily. To figure out which one works best for you, trying toothbrushes with different bristle styles or head shapes is recommended until you find one that is most comfortable.

 

Manual or Electric: Which is Better?Smiling man brushing teeth with an electric toothbrush

With the advent of the electric toothbrush, many people have been drawn to its ease of use and effectiveness. While manual toothbrushes have been used for centuries, the electric toothbrush is faster and more efficient. If you’re a diligent brusher, manual toothbrushes are a great option, but for those who want the toothbrush to do the work for them, electric is the way to go. Just like manual toothbrushes, electric toothbrushes come in different sizes and have a variety of replaceable heads. Electric toothbrushes are known for having smaller heads than manual, so at the beginning, it may take some time getting used to their small size.

 

Because of their size, electric toothbrushes are able to clean teeth more thoroughly and get to hard-to-reach areas of the mouth better than manual toothbrushes can. Electric toothbrushes also use different types of bristles movements, such as oscillating/rotating technology, that has been proven to remove more bacteria and plaque than manual toothbrushes. Additionally, electric toothbrushes have a smaller likelihood of hurting your enamel and gums, which is advantageous for those individuals who have sensitive teeth and gums. Whether you choose manual or electric, the most important takeaway is that both fit your mouth size and allow you to clean each individual tooth. If your toothbrush can do both of those things, you’re on your way to achieving great oral health and a nicer smile.

 

Tips For A Cleaner Mouth

Having the correct toothbrush for your mouth is the first step in maintaining good oral health. But a common question that many have is, “What is the correct way to brush my teeth?” When using a regular soft brush, make sure to angle the brush along the gum line and brush down from the top, then up from the bottom on each tooth in small circles. This motion helps get out the tiny food particles stuck between your teeth, plus it protects your gums from over-brushing. If your gums tend to bleed when brushing, that usually indicates that the gums are inflamed and those areas should actually be brushed more thoroughly and more often. Also make sure that you are brushing your chewing surfaces, the inside of your teeth, and your tongue.

 

For more tips on how to protect your teeth and maintain a healthier mouth, visit your local provider at Belmar Orthodontics. Change your oral health for the better by calling (303) 225-9016 and setting up your first consult for the comfort, care, and personalized treatment that you deserve!

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A young, blond teenager that is smiling at the camera and wearing a Santa Claus hat. She has metal braces on her teeth to get a better smile.

The holidays are here, which means parties, dinners, photo opportunities and more. Now is a great time to make your smile shine, and you can do that through orthodontic treatment. If you’re smile is lack-luster, consider our four orthodontic options that can help you have a straighter smile. For those already with braces, you can dress up your brackets with bright colors to reflect the season. Use these tips for getting a more beautiful smile with braces and having that show in your holiday snapshots this year!

 

Dress Up Your Smile with Orthodontics

The higher number of holidays during the winter season is believed to be because of the many pagan festivals that surrounded the Winter Solstice many years ago. That solstice happens in the third week of december, where there is Christmas, Hanukkah, New Years and other holidays all happening. With all those holidays and the gatherings that come with them, it’s likely to mean many opportunities for photos and showing off your smile. You want that smile to impress.

 

Studies show that people that straighten their smiles often feel more confident than those who don’t. That confidence can be visible even while you are currently getting orthodontic treatment. Straight teeth are so important to people that 87% of people are willing to forego something they want for a year or more to be able to get braces. If you have braces, not only is it something to be proud of, but something to be admired. If you don’t have braces, getting them is a great way to give yourself an amazing gift just in time for the holidays.

 

An image of a young adult male and female that are taking a photo together. The female has clear, ceramic braces on her teeth to get a better smile during the holidays.

Your Treatment Options

In the past, metal braces were your only option. However, you have many cool options today that you can gift yourself such as:

  • Traditional Metal Braces – These are the classic metal bracket and wire option that is most commonly chosen by patients. Patients who chose this option come in to have their wires tightened at each appointment.
  • Ceramic Braces – These braces are a close cousin to metal braces. They have the same bracket and wire design of metal braces, except that they are made out of ceramic material. This helps decrease demineralization during your orthodontic treatment. Ceramic material is also naturally white, helping these braces to blend in with your teeth more than metal would.
  • Lingual Braces – These are metal braces that are placed on the back of your teeth. Instead of just a square bracket, the metal must be custom-made to the shape of the back of your teeth. This is a discrete option that adults and teens love.
  • Invisalign Treatment – This is the most invisible option available to our patients. Invisalign is a series of transparent aligners that you wear at night and throughout the day. You can remove them for eating, playing sports, cleaning your teeth and more.

If You Already Have Braces

Maybe you already have braces. You can still make your smile wow in pictures by taking care of your smile. If you have metal or ceramic braces, our patients love to get colored bands that reflect the colors of the holidays. You can make your bands green and red for Christmas, blue and white for winter or any color you would like. Colorful bracket bands are just one way you can dress up your smile.

 

If you already have braces, then you have already started on your journey to a better smile. Orthodontic treatment can correct mild to severe issues with bite and alignment, and can help correct speech impediments. It can bring the teeth and jaws into proper position, reducing your risk for oral health diseases such as tooth decay and gum disease. Straighter teeth are teeth that are easier to clean and less likely to have breaks and fractures from uneven mouth pressure.

 

However, if you want your smile to dazzle in photos and at holiday get-togethers, you have to take care of it. The best way to do that is by brushing and flossing your teeth. Those two simple steps should be dones several times a day to keep your brackets clean and your teeth polished. Patients should brush 3 times a day or more to dislodge food and to clean the teeth after meals. Flossing should be done 1-2 times a day. Even though it takes a bit longer to do, don’t skip this step! If you do, you miss cleaning 40% of your tooth surfaces that can leave them open to decay, erosion and staining. Those are not things you want in a holiday photo.

 

An attractive teen girl that is smiling and shaping her hands around her mouth. Her teeth have clear, ceramic braces on them to straighten them.

Better Health for the New Year

The end of the year is a time to start making goals for the new year. One of those goals can be focused around having better health in the new year. Many people don’t realize just how connected oral health is with overall health. Countless chronic conditions can become more mild or they can intensify depending on how well you are taking care of your oral health. For example, if you have diabetes, not taking care of your teeth and gums can lead to oral infections that are really hard to battle because you have diabetes. Your body is less able to fight those infections and the infections can spread, worsening your condition.

 

However, if you do the basics of brushing your teeth, flossing and visiting your dentist and orthodontist like you should, you can keep your oral health in great shape. That makes it so your smile is amazing when your braces come off instead of damaged or decayed. To get some tips for taking care of your braces or for starting on an orthodontic plan, call Belmar Orthodontics today at (303) 225-9016!