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Smiling little boy holding a yellow skateboard on a yellow background

Many orthodontic patients suffer from a misaligned jaw that affects how teeth sit in the mouth and causes bite problems. Overbites, where the upper teeth protrude, and underbites, when the lower teeth sit out farther than the upper teeth, can cause physical and emotional discomfort. If left untreated, a misaligned jaw can affect how you eat, speak and sleep. Luckily, there are many types of orthodontic treatments and appliances that are used to correct misalignments and give you your confidence back. Find out what to do if you have a misaligned jaw with this guide!

 

What A Misaligned Jaw Looks Like

Many people receive orthodontic treatment to fix their crooked teeth, but braces can also resolve bite issues, as well. Braces are great ways to fix misaligned jaws in children and adults and help prevent the consequences of underbites and overbites. Misaligned jaws are often painful and obvious, and many children are unfortunately teased by their peers because of it. Our “bite” refers to how the upper and lower teeth meet together, which influences how we chew, eat and speak. The two most common bite problems are an underbite and overbite, with an underbite occurring whenever the lower jaw sits in front of the upper jaw while the overbite happens when the upper jaw protrudes abnormally over the lower jaw. While these deformities look awkward, they have consequences that are more serious than aesthetic concerns. Underbite create a bulldog appearance as the lower jaw protrudes out, which not only puts a lot of stress on the joints but also causes tooth wear. Overbites create buck teeth that stick out so far that they can easily break and make it difficult to close the mouth and lips. They also create an elongated face, speech problems and increase the likelihood of tooth decay as oral tissue dries out. Depending on the severity of the misalignment and which bite is involved, treatment options such as braces, cosmetic dentistry and surgery are common ways to fix the problem.

 

Treatment OptionsWoman smiling with braces

For crooked or crowded teeth and misaligned jaws, braces are the standard treatment performed for most patients. Traditional braces with brackets cemented to the teeth and attached with an archwire help with overbites to straighten the upper front teeth and bring them into a non-protruded position. For extreme cases of overbites and underbites, headwear braces may be necessary. These devices are made with internal and external wires, along with straps that fit over the head and neck, to move the upper jaw either forward or backward. Headwear braces are typically worn for 12-14 hours a day, but are only needed whenever traditional braces cannot fix misalignment. For underbites, an upper jaw expander is recommended to widen the palate of the mouth so that the lower teeth move back into position. The expander is placed in the upper palate of the mouth and widened each night with a special key, and after one year, the palate should be wide enough for both the upper and lower jaws to fit together. For the most serious cases of jaw misalignment, orthognathic jaw surgery will be required. Plates, screws and wires will be surgically placed into the jaw by a maxillofacial surgeon to permanently correct bite problems, which will greatly improve speech and sleep.

 

Importance of Orthodontic Visits

While many bite problems are obvious, some are so slight that detection will be hard to notice. In these cases, it’s important that children and adults have regular orthodontic visits so that teeth movement and development can be monitored. Orthodontic visits, especially in young children, are essential to observe incoming teeth, reduce the risk of impacted teeth, monitor jaw development and detect hidden dental issues. Not only will your teeth be examined, but your jaws and mouth will be reviewed for signs of underlying conditions, decay and disease, as well as thoroughly cleaned. These visits also provide patients the information they need to establish good dental habits early on to keep their teeth healthy and free from decay both during and after orthodontic treatment.

 

Get Straighter Teeth With Our Help!

At Belmar Orthodontics, we specialize in helping children and adults alike fix malocclusion, adjust misaligned jaws and get the smiles that they deserve. Whether you or your child has an underbite, overbite or crowded teeth, our team can help you remedy any issue that you are experiencing. Through specialized orthodontic treatment plans and advanced appliances, your mouth issues can be fixed within a short period of time. Call our office today at (303) 225-9016 to get a straighter smile today!

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Young woman with braces playing with strawberries and covering her eyes with them

Whenever you first begin orthodontic treatment, your orthodontist will recommend certain foods that you should avoid, and those which will be good for your teeth. Many times, sugary or sticky foods like candy, gum, corn, and nuts shouldn’t be eaten during the duration of your treatment as they are known to damage braces and increase the likelihood of cavities. While there is a list of foods that you should NOT eat with braces, there are plenty of options that you can still include in your diet that are just as tasty as those that you will have to avoid for a while. Find out what foods you should avoid during orthodontic treatment and what foods you can still enjoy with this guide!

 

Foods That Are Good

One of the first concerns that patients have as they begin orthodontic treatment involves the food they should and should not eat. A lot of responsibility comes with braces, as you will have to protect them by watching what you eat, cleaning them daily and adhering to your orthodontist’s instructions. To begin, let’s discuss all of the food that you CAN eat during your time with braces. Softer options are your way to go as your mouth gets used to braces, so eating food like chicken, oatmeal, rice, beans, fish, eggs and yogurt are great ways to get a lot of nutrition without breaking a bracket. Even hard fruits, like apples and pears, are good to eat as long as they’re cut into slices or smaller pieces. Don’t think you’ll be able to get away with not eating vegetables during treatment-even the crunchiest of vegetables can be steamed or sliced into slivers, making them perfectly edible for orthodontic patients. You’ll want to eat foods that you don’t need to chew much, especially after an adjustment. Soups and mashed potatoes work perfectly for a sore mouth, and sandwiches and salads (without nuts) can be eaten once you get used to the feel of braces.

 

Foods To AvoidColorful candies, lollipops and gummies

Unfortunately, the list for foods that you should avoid during treatment seems to always be much longer than those you should eat. However, the new diet that you’ll be working with for the next several months or years is actually beneficial for you in the long run as most of the food you need to avoid is sugar-filled. Hard and sticky foods are no-nos when it comes to braces; candy, caramel, nuts, chips, licorice, taffy and gum are notorious for breaking wires and brackets, plus they cause cavities. Sugary and starchy foods produce plaque and acid, and the more you eat these foods, the more likely it is that you’ll get tooth decay and gum disease. Hard foods like popcorn and ice can make the impact of braces less effective, meaning a longer treatment time and more money. Additionally, the elastic ligatures that are placed on the bracket itself can be stained by foods with strong colorants, such as berries, grape juice and beets. Even though you may feel like you’re missing out on all of your favorite foods, you’ll be surprised that most foods you love can still be eaten with braces if they’re cut smaller or skinned. You’ll need some creativity when figuring out your meal plan during treatment, but the benefits of keeping your teeth healthy and braces intact outweigh the cons of giving up some of your favorite treats for a while.

 

Taking Care Of Your Braces

Watching what you eat is just one step in your oral hygiene regimen with braces. First, begin with the basics of brushing and flossing. Take off your elastics and other removable parts of your braces and begin brushing at a 45-degree angle. Clean each tooth and bracket individually in a circular motion, and floss beneath the archwire to remove any leftover food. Flossing can be difficult with braces, so it might be a good idea if you use a floss threader to get in between teeth and under wires. These two steps are essential to thoroughly clean teeth and prevent decay from forming, so make sure that they are a part of your everyday routine. For an additional clean, rinse your mouth with mouthwash to kill bacteria and give yourself fresh breath. Lastly, always go to your orthodontic cleaning and adjustment appointments. The orthodontist will be able to monitor your tooth movement, fix broken brackets, tighten wires, remove plaque and give you pointers on how to take care of your braces.

 

Get A Beautiful Smile Today

For more information about foods you should and should not eat with braces, call Belmar Orthodontics at (303) 225-9016! Our team has years of experience educating patients on oral health, adjusting brackets and wires and helping patients get the beautiful smiles they deserve. Call today!

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Woman holding Invisalign retainer in one hand with an impression of a mouth in the the other

While many teenagers need orthodontic care, some don’t like how traditional braces make them look or feel. With advances in modern technology and appliances that have been developed, teenagers have more options than ever to straighten their teeth without having to lose their confidence. Invisalign Teen offers the same benefits as traditional braces, but with the ability to use a clear, removable aligner. While nearly undetectable, teenagers will be able to get straight teeth without anyone knowing. Learn how Invisalign works and how your teenager can benefit from its groundbreaking system!

 

What Is Invisalign Teen?

Most teens will need orthodontic care, but many don’t like the look of traditional braces. Luckily, modern advances in orthodontic technology have created other options for them, such as Invisalign Teen, that allows kids to get straight teeth in one of the most discreet ways possible. Invisalign Teen eliminates the need for metal braces and brackets by replacing them with clear, removable aligners. Clear aligners work just as effectively as traditional braces but without the self-consciousness that metal braces typically bring. Before treatment begins, however, your teen will need an examination by their orthodontist and have diagnostic X-rays and impressions (molds) taken of their teeth. Crowded teeth and/or wisdom teeth may need to be removed before treatment begins so that the aligners can fit properly in the mouth. The orthodontist will then create a set of aligners that your child will wear, one after another, for the space of one to two years. These aligners will straighten their teeth over time, and each aligner will be replaced with another one as teeth begin shifting into proper alignment. Most patients will be required to wear their aligners anywhere from 20-22 hours per day, so your teen will need to be careful and consistent during their time with Invisalign.

 

Invisalign Teen offers many benefits other than invisible treatment. With Invisalign, your teen won’t have to sacrifice their favorite foods that tend to get stuck in traditional braces; all they need to do is remove the aligner to eat and drink, and they’re good to go. Your kid will also be able to continue playing the sports and activities that they love, and they’ll have less emergency visits since there are no wires or brackets that can break. Invisalign allows kids to use a mouthguard when playing sports and continue playing their instrument because it is removable. With Invisalign, your child will have newfound freedom that other orthodontic treatment can’t provide.

 

Taking Care of Invisalign Aligners

As with any other orthodontic appliance, your child will need to take strict care of their Invisalign aligners to keep them clean and free from damage. After they remove their aligner to eat or drink, it’s important that they brush their teeth before putting the aligner back in to prevent bacteria from building up on their teeth, which can lead to tooth decay. Additionally, your teen needs to brush their aligner each night before bed to keep them fresh and clean. Your teen will most likely be wearing their aligner for one to two weeks at a time, with a checkup every six to eight weeks to pick up their new aligner, so it’s essential that they keep their aligners in a safe place during that time. Aligners can break when dropped or can be damaged by pets or little siblings, so proper storage whenever they’re not being used will keep any accidents from happening.

 

Importance of Good Oral HygieneYoung boy brushing teeth while smiling

Having a good oral hygiene regimen will protect your child’s teeth from disease and keep their treatment plan on track. If teeth aren’t taken care of, orthodontic care can be slowed down as the orthodontist will have to address their cavities or tooth decay before treatment can continue. Brushing and flossing are essential before, during and after orthodontic care to keep teeth healthy and strong. Make sure that your teen is brushing with a fluoride toothpaste to strengthen their tooth enamel. Consistent flossing will also keep teeth decay-free by removing food particles that can get stuck and allow bacteria to grow. Additionally, using a fluoride mouthwash can aid brushing and flossing by adding the extra punch that teeth need to fight plaque and decay.

 

Scheduling A Consultation

If your teen would benefit from Invisalign, call Belmar Orthodontics today at (303) 225-9016! Our team of dedicated professionals is experienced with fitting Invisalign Teen and helping your child feel comfortable and satisfied during orthodontic treatment. Call today to begin your teen’s treatment for a beautiful, confident smile!

 

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Teenage girls playing with braces playing with a ball in the pool

Most orthodontic patients are young adolescents and teenagers, and many of these patients participate in sports that increase their likelihood of having a mouth injury during treatment time. Injuries to the mouth, especially with braces, can be very painful and cause a lot of damage. Protecting your teeth as you play a sport can prevent serious damage and keep your teeth safe. Safety gear, like mouth guards, can protect teeth during a sporting event and prevent costly repairs. Find out how you can protect your child’s teeth with braces with these tips!

 

Common Mouth Injuries

We’ve all experienced some kind of mouth injury, whether from a fall or getting hit during an athletic event. While not all mouth injuries are severe, even the smallest cut or bruise can be painful, especially when it occurs in the mouth. Trauma to the lips, gums and mouth are common since the tissues are so soft and exposed. Teeth can easily cut the lip or inside of the mouth, and a fall can make you bite your tongue. With braces, mouth injuries can cause even more damage as the appliance itself can get lodged into or cut the cheeks, tongue and gums. Other symptoms include swelling, bruising, bleeding and cuts on the lips and tongue. Since there is a rich supply of blood in the mouth, cuts in the mouth tend to bleed heavily in contrast to other areas of the body. It’s especially important for kids to protect their mouths whenever they have an orthodontic appliance on, because braces, brackets and wires are notorious for breaking and poking into the mouth, causing damage. Using protective gear can protect kids’ teeth and braces from injury without them having to give up the sports and activities that they love.

 

Importance of Mouth GuardsA little girl doing karate with a mouth guard in her mouth

One of the best tools to use to protect kids’ teeth while playing sports is a mouth guard. In sports like football and boxing, mouth guards are required, but in most other sports it’s purely optional. Sports’ injuries can include chipped or broken teeth, fractured tooth roots and damage to orthodontic appliances, but mouth guards can prevent those injuries from occurring in the first place. Athletes with braces carry a higher risk of experiencing a mouth injury that is extensive and costly. Mouth injuries with braces can knock out or damage several teeth that are adjacent to one another because of the brackets and wires, so using a mouth guard is an essential tool to protect yourself. Mouth guards for braces are typically wider than normal mouth guards so that they can easily cover the braces, teeth and gums while still providing a comfortable fit. For full protection and functionality, the mouth guard should fit well and not impede your breathing. Fortunately, while mouth injuries are expensive to fix, mouth guards are relatively cheap appliances to buy. You can buy over-the-counter mouth guards at nearly every major store, or you can have a custom-made mouth guard from the dentist that is created from a mold to match the impression of your teeth. Mouth guards are preventative measures to protect your child from injuries before they happen, but accidents still occur even if you’ve prepared yourself. If your child has a mouth injury while wearing braces and their teeth or braces were hurt, make sure to schedule a checkup with their orthodontist so that their appliance and mouth can be reviewed for damage.

 

How To Keep Teeth Healthy

While we can’t always avoid mouth injuries, we can strengthen our teeth by following a few simple rules. Sports aren’t the only way that braces can be damaged; hard candies and foods can cause just as much damage as an injury can. Throughout orthodontic treatment, it’s best for your child to avoid foods like nuts, chips, carrots, ice, gum, caramel and other sticky candies that can break brackets and wires. Brackets are cemented onto the tooth, and whenever they get broken off, it can be extremely painful and cause permanent damage. Your child is also more at risk for cavities whenever they eat these sugary and starchy foods as plaque easily accumulates around the brackets and under the wires. Avoiding these foods in general will prevent the appliances from breaking and decay from forming. Encouraging your child to commit to regularly brushing and flossing their teeth each day will also keep their teeth clean and avoid food particles from getting stuck in their teeth, which can lead to decay. Regular orthodontic checkups will also allow your child’s orthodontist to monitor their teeth movement, recognize any signs of decay and adjust their appliance.

 

Protecting Your Child’s Oral Health

If your child is involved in sports and has braces, consider having them use a mouth guard. At Belmar Orthodontics, we can advise you on what mouth guards would work best for your child and their activity, plus we can help fit it for them. When it comes to your child’s oral health, the easy way is not always the best way. Protect your child’s teeth from injury by calling our office today at (303) 225-9016 to find out what else you can do to protect your child from mouth injuries!

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Smiling people of different countries

Our teeth are one of the most important parts of our bodies, and they are each unique to us. Our teeth are like a fingerprint: they are individual to us and never the same as anyone else’s. Teeth perform specific functions that are essential for speaking and eating. Our teeth have enamel, which is the hardest substance in the body and it protects our teeth from decay. The more that we learn about our teeth, the more important it is for us to take care of them. Find out what all our teeth do and how they help us with this guide!

 

Facts About Dentistry

For hundreds, and even thousands, of years, dentistry has been an important aspect of human’s lives. Even though dental technology and knowledge might not have been as well known a few thousand years ago, our ancestors still understood the importance of taking care of their teeth. People have been caring for their teeth for centuries, and historians have found evidence of dental care dating back to 5000 B.C. in ancient Egypt. The Egyptians would use crushed eggshells and ground animal hooves to clean and polish their teeth, before toothbrushes were invented. The first toothbrushes that were used anciently were actually twigs, or tree bark, that our ancestors would chew on, hoping that the frayed ends would clean their teeth. It wouldn’t be until the 1700s when a British inventor created an adapted version of a toothbrush that he had seen in China, one with a bone handle with boar bristles inserted into small holes that lined the brush and then secured with wire. Even up to the 1930s, toothbrushes were still rudimentary, until brushes with nylon bristles and ergonomic handles were developed, which is what we still use today.

 

Facts About Teeth

Although oral hygiene was important to our ancestors, little was known about the function and specifics of teeth that modern technology has allowed us to learn about in our day and age. Teeth are the hardest substances in our bodies, and enamel helps keep them strong and durable. We use teeth to eat, speak and chew, so they’re an important part of how we live. Even though they are hard, white and contain calcium, teeth are not bones! They cannot heal themselves or grow back if they sustain damage, so it’s very important that we are careful with what we eat and the activities that we engage in to avoid any unnecessary trauma. Additionally, teeth contain stem cells. Some researchers are even trying to use dental stem cells to regrow human teeth, which, if they can do it, would mean that we could replace lost adult teeth for the first time in history. Not only do teeth have stem cells, but they are also unique to each one of us and tell a story. Each tooth in our mouths is unique and different from the rest, and never is identical to someone else’s. Our teeth reveal how old we are, what we eat and even areas of the world that we have lived in! They are a lasting record of our life’s history.

 

Our mouths, and the teeth that are found therein, perform amazing functions that facilitate our ability to eat and digest food properly. Although they may be amazing, our mouths have some unusual quirks that most people don’t know about. The following are some of the weird facts about our mouth and teeth that one should think about:

 

  • Teeth form in the womb, months before a child is even born. The crowns of babies’ first 20 teeth are already under the gumline when they are born, waiting to erupt.
  • The average human produces 25,000 quarts of saliva in their lifetime, enough to fill two swimming pools.
  • Plaque found on teeth contains more than 300 kinds of bacteria.
  • Humans spend 38.5 days of their life brushing their teeth.

 

Good Dental Habits To HaveA man and woman brushing their teeth in front of a mirror together

Now more than any generation before us, we have a limitless amount of options to choose from to protect our oral health and develop strong, healthy teeth. Our teeth do so much for us, so it’s important that we do everything we can to protect them. First and foremost, brushing and flossing should become part of our daily routine. Especially if your or your child has braces or an orthodontic device, maintaining a strict brushing and flossing regimen will prevent tooth decay and cavities. Brushing removes debris on the surface of the tooth while flossing removes food particles that can get stuck between teeth or near the gumline, where plaque can easily build up. Furthermore, regular checkups for both you and your child with your dentist and/or orthodontist will allow them to monitor teeth movement and keep your teeth as shiny and beautiful as possible.

 

For more information on what you can do to protect your teeth with or without braces, call Belmar Orthodontics at (303) 225-9016! Our dedicated team is committed to helping you and your family receive the care that you need and get the smiles that you deserve!

 

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Young red haired woman in braces smiling

Many patients receive orthodontic care during childhood or early adolescence. As modern technology has advanced, so has the need for orthodontic care in patients of all ages. Whether your symptoms are severe or not, orthodontic care can help monitor face and jaw development, reduce the risk of impacted teeth and correct life-time dental issues. Early detection and treatment are essential for good oral health and maintaining a beautiful smile. No matter what your age is, find out how orthodontic care can benefit you now and what effects it can have on you in the future with this guide!

 

Benefits of Orthodontics

Just like any other product you buy or activity that you participate in, orthodontics is an investment. It is an investment of time, money and patience, but the results can be life-changing. There are a variety of options to choose from when receiving orthodontic care, and many are so discreet that you hardly even notice that they’re there. Orthodontic treatment helps establish good oral health and can pave the way for a healthy smile now and in the future. A healthy bite and a good-looking smile is just as important at age 60 as it is at 16, and orthodontic treatment is the way that you can ensure that you have both. For kids, some benefits of early orthodontics include:

 

  • Observe the progress of incoming teeth
  • Guide teeth into their ideal positions
  • Monitor face and jaw development
  • Reduce the risk of impacted teeth
  • Detect hidden dental issues

 

As technological advances in dental science has improved, there are more options than ever for adults seeking orthodontic treatment. Many times, adults have been struggling with specific orthodontic issues since childhood that have never been resolved, but orthodontic care can fix that. Even though orthodontic treatment is most successful during adolescence as teeth and jaw bones are still developing, adults can still enjoy improvements to their oral health with orthodontic treatment at any age. Whether it be traditional metal brackets or other discreet options, like Invisalign, there are plenty of ways to straighten teeth. Some of the many benefits that adult orthodontics provide include:

 

  • Faster treatment time than former orthodontic techniques
  • Correction of life-time dental problems
  • More discreet treatment methods
  • Increased self-esteem and confidence

 

When To See An OrthodontistClose up of crooked teeth of girl

The American Association of Orthodontics recommends that children have their first orthodontic visit by age 7 or 8 to prevent the progression of any orthodontic issues that may be present. Even if you do not detect any dental issues with your child, it is still important that they get evaluated early on so that their teeth and jaw development can be properly monitored. If you notice that your child has bite problems or protruding teeth, it is time for them to see an orthodontist. Bite problems, such as a crossbite, cause the jaws to develop unevenly, while protruding teeth can be fractured or injured much easier than normal teeth. For both children and adults, there are certain signs that you should look out for that may necessitate an orthodontic visit. Some of these symptoms include difficulty chewing or biting, jaws that shift or make sounds, grinding/clenching teeth, biting the cheek or roof of the mouth, protruding teeth, and facial imbalance or asymmetry (facial features out of proportion). Even oral habits, such as thumb-sucking, affect how the mouth develops and can necessitate orthodontic treatment. For many patients, orthodontic treatment isn’t necessarily needed but is wanted to improve self-confidence and give them a prettier smile. Whatever your reason is, orthodontic care can help you reach your goals and improve your oral health at any stage in life.

 

How You Can Start

After you make the decision to begin orthodontic treatment for yourself or your child, the first thing to do is schedule an appointment with your orthodontist for a consultation. This consultation will allow both of you to establish appropriate goals, address concerns and develop a treatment plan. Additionally, taking good care of your teeth at home by maintaining an oral health regimen is important to keep your teeth healthy and prepare them for orthodontic treatment. Consistent brushing and flossing each day will protect your teeth and gums from plaque, tooth decay and cavities. During orthodontic treatment, it’s essential to maintain this routine to avoid any complications from occurring, which can extend treatment time and be costly to fix.

 

If you have questions regarding orthodontic treatment for yourself or your child, call Belmar Orthodontics at (303) 225-9016! Our talented staff is dedicated to you and your oral health goals, and will strive to help you get the beautiful smile that you deserve!

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Woman with glasses smiling with braces

Good oral hygiene is one of the most important goals that we should all have to maintain the health and strength of our teeth and gums. Once we get braces, however, our oral hygiene regimen will change to account for the new appliance in our mouths that we will have to clean around. Whether you have traditional braces or lingual braces, cleaning around the brackets and wires is essential in preventing cavities and tooth decay. There are many options to choose from to clean between teeth, such as a proxabrush, and other tools to thoroughly brush around the brackets, such as an electric toothbrush. Find out what all you can do to keep your smile healthy and bright with braces with these tips!

 

Extra Care For Teeth During Orthodontic Treatment

Orthodontic care is one of the most helpful and important dental treatments that patients have readily available to them. While there are many versions of braces that help straighten our teeth and fix misaligned bites, there are certain precautions that we need to take to ensure proper care for our orthodontic appliances and teeth. Brackets and wires in the mouth make it easier for food particles to get stuck in, which can lead to dental problems, like cavities. Proper oral hygiene is essential during your time with braces to avoid any preventable issues that can lengthen your treatment time or need special care to be fixed.

 

Since braces naturally create nooks and crannies where bacteria can hide, it is important to maintain a good oral hygiene regimen everyday so that you can avoid tooth decay and gum problems during orthodontic treatment. If teeth and brackets are not kept clean, permanent damage can occur to the tooth enamel, as well. When this occurs, white spots (tooth decay) can begin appearing on the teeth where the enamel surface has lost minerals, which cannot be reversed. Bleeding or inflamed gums, called gingivitis, is also common whenever patients don’t clean their teeth thoroughly enough with braces, and it can be very painful. While it is not likely that all of these issues will occur if you miss brushing your teeth or flossing well a few times, you will be more prone to an increased risk, which will hurt your oral health and complicate the rest of your orthodontic care.

 

Teeth Cleaning OptionsFemale mouth smiling with braces as she cleans in between teeth with interdental brush

Although cleaning your teeth with braces isn’t too difficult of a process for most patients, there are some tools that you can use to better clean around the hard-to-reach areas in your mouth and make your time cleaning more efficient. First and foremost, make sure that you (or your child) are brushing after each meal. It may seem insignificant, but brushing after you eat removes food particles that are stuck in braces, reduces staining and prevents bacteria buildup. Secondly, use a threadable floss or floss threader to clean underneath the wire of your braces. A floss threader works by inserting the pointed end between the teeth and under the archwire. From there, move it back and forth until it is able to thread the floss between the teeth. Then, you can floss the two teeth, on either side, to remove all food that may be stuck there. If you’re having trouble with your floss getting stuck, consider using waxed floss, which slides between the teeth easier and doesn’t get snagged.

 

After brushing and flossing, using a proxabrush is helpful in cleaning between each bracket. Commonly referred to as an interproximal brush or  “Christmas tree brush,” a proxabrush is placed between two brackets, below the archwire, and uses an up-and-down motion to remove any lodged food particles that brushing and flossing can’t get to. Clean the brackets with the proxabrush on both sides, starting either up from the bottom or down from the top, and repeat between each tooth. Another option for hard-to-reach areas is an oral irrigator, which uses a pulsating stream of water to remove plaque and food debris. Mouthwash is also a helpful tool to kill and bacteria that may have been left after brushing and flossing. For an extra clean, try using an electric toothbrush to maximize cleaning and brush those difficult areas of the mouth that are hard to reach.

 

Braces-Friendly Diet

The foods we eat and the diet we have affect our oral health and can interfere with orthodontic appliances. Eating sugary or starchy foods can let plaque develop around the brackets, which can lead to cavities, staining or even gum disease. Sticky or chewy foods, such as caramel, taffy, chewing gum and corn on the cob, should also be avoided as they can easily become stuck between brackets and be difficult to remove. Hard foods, such as candy, beef jerky, nuts and popcorn, are also no-nos as they are known to break wires and loosen brackets. If you’re going to eat hard or crunchy foods, such as apples or carrots, make sure to cut them into small, bite-sized pieces to avoid any possible damage.

 

Regular Orthodontic Checkups

Even if you or your child are following these rules, it is essential that you visit with your orthodontist regularly so that they can monitor teeth movement and adjust any wires or brackets. Your orthodontist or hygienist can show you how to use the tools previously described and give you additional teeth cleaning supplies to aid you during treatment. For more questions about how to clean your teeth with braces or what foods to stay away from, contact Belmar Orthodontics at (303) 225-9016!

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Smiling senior couple in front of blue background

Most orthodontic patients receive their braces at a young age, typically during the teenage years. Are the teenage years the best time to receive braces, or will treatment work just as well as an adult? With the technological advances that have occurred, adult orthodontics have more options than ever to straighten smiles of all ages. Some benefits of adult orthodontics include correction of life-time dental issues, faster treatment time than former technology, and increased confidence. If you’re ready to change your smile, learn how adult orthodontics can help you through these tips!

 

Braces Throughout The Years

Modern advances in orthodontic treatment has revolutionized how quickly children and adults alike get the healthy and straight smiles they want, and allowed people of all ages to improve their oral health, no matter their age. For many years, traditional metal brackets were the only option to straighten teeth, but as technology has advanced, a variety of aesthetic bracket systems have been developed to give you the smile you want with braces that are less noticeable and easier to maintain. Permanent braces now come in two options: metal or ceramic. Ceramic braces are matched to teeth color, making them nearly invisible during treatment.  Lingual braces are also an option, which are completely disguised from others as they are attached to the back of the teeth. Removable orthodontic appliances have recently come into play as a clear plastic aligner that is used and removed as needed. These aligners are advantageous to adults because they are less visible and easier to clean and maintain, which comes in handy for those adults busy with work and family life. As the options for braces have broadened throughout the years, so has the number of adult patients being treated for braces. Technological advances in the orthodontic industry now allows for more patients, even those who have passed the prime age for orthodontic care, to change their smiles during any part of life.

 

Benefits of Adult Orthodontics

The American Association of Orthodontists reports that of the 4.5 million Americans that are currently receiving orthodontic care, 25% of them are adults. Although childhood is the ideal time to receive braces, adult orthodontics has become a popular option for those who couldn’t receive treatment during adolescence. Some benefits of adult orthodontics include:

 

  • More discreet treatment methods
  • Correction of lifetime dental issues
  • Faster treatment time
  • Increased self-esteem and confidence

 

Adults ultimately have more options when choosing what braces and treatment plan is best for them. Orthodontic care protects both kids and adults against tooth decay, tooth loss, gum disease, impaired speech, chewing and jaw problems. While cost is a factor, you will still need an oral evaluation and orthodontics consultation to determine your candidacy for certain procedures and treatments. For the first time, adults of any age who have otherwise healthy teeth can benefit from orthodontic treatment at any point in life.

 

What To Expect With Adult OrthodonticsSenior man putting teeth aligner in mouth

Typically, it is more difficult to manipulate an adult’s fully-developed jawbone compared to the pliable jawbone of a child, but modern-day advances now allow orthodontists to correct crooked teeth with great success and precision. Any oral health issues, such as periodontal (gum) disease, will have to be resolved before teeth can be straightened, so meeting with your dentist and orthodontist will be an important first step to take before treatment can begin. If you’re considering orthodontic treatment to correct any cosmetic or bite issues, consider the following:

 

  • The entire process may take longer for an adult than a child. Typical treatment time averages two years, but varies from person to person.
  • Fully-developed bones in adults have stopped growing, so some structural changes cannot be achieved without surgery.
  • Adults may need to see a periodontist, as well as a dentist and orthodontist, to ensure that treatment will not be complicated by bone loss due to gum disease.

 

Adults who have had teeth removed in the past might have difficulties with orthodontic care as old extraction sites might not be suitable for teeth to move into. Adult patients receiving treatment also have a higher risk for root absorption than children do as their bodies reabsorb the root of the tooth, leaving no room for anchorage. This process causes teeth to loosen and fall out over time due to gum instability. Since braces and other appliances are cemented directly to the teeth themselves, it is important that all patients, even adults, maintain good oral health practices that will prevent the areas around the brackets from developing plaque and tooth decay, which will ensure that they get the best (and healthiest) smile possible.

 

Schedule An Appointment Today

If you are interested in adult orthodontics or are wanting to improve the look of your smile, call Belmar Orthodontics at (303) 225-9016 for a consultation to learn about which options are available for you. Our dedicated team of professionals are determined to help you get the smile that you want and improve your oral health!

 

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Young girl smiling and wearing braces

We typically get our braces put on during our teenage to adult years, but how do you know whether your young child should have braces or not? Child orthodontics is a common practice for those children struggling with crooked, overlapping, or overcrowded teeth, or a misaligned jaw. There are many advantages for children as they receive braces earlier on in life as it can prevent future orthodontic treatment and guide incoming teeth into the proper position. Learn how to recognize whether your child needs braces through these tips!

 

When To Start

Young kids go through a lot of physical changes during adolescence, and some of those changes include jaw and teeth development. Orthodontics has become more and more common in young children to adjust certain orthodontic issues that occasionally occur as a child develops. Traditionally, orthodontic treatment begins once a child has lost most of their baby (primary) teeth and a majority of their permanent teeth have grown in, which typically occurs between the ages of 8 and 14. Even though braces is recommended at this age, it is a good idea to get an orthodontic evaluation for your child by the time they turn 7 years old; at this age, an orthodontist is able to detect early symptoms of orthodontic problems, such as an underbite or crossbite, which can cause severe complications and more treatment later on if left untreated at an early age. Bones are still growing during this age, so it is an ideal time to meet with an orthodontist to monitor bone and jaw development while evaluating any apparent orthodontic issues.

 

Advantages of Child Orthodontics

Although child orthodontics is only necessary if there are physical developmental issues within the mouth, receiving orthodontic treatment as a child has certain advantages. Visiting an orthodontist at an early age allows for observation of incoming teeth and reduces the risk of impacted teeth as your child loses their baby teeth and their permanent teeth take their place. As the orthodontist monitors your child’s teeth, they can help guide their teeth into the correct position as soon as they begin erupting, usually through braces or other orthodontic devices that help move teeth into the correct positions. Regular orthodontic visits also decrease the risk of hidden dental issues and permanent tooth extractions, as it allows for the orthodontist to adjust the jaw so that teeth crowding doesn’t occur.

 

Child orthodontics doesn’t always imply braces. Since a child’s jaw and teeth are still growing, many orthodontic issues, such as crowding, can be addressed before complications occur later on during adolescence. In this case, orthodontic treatment in young children is known as interceptive orthodontics. Many times, a child’s dental arch may be too small to fit all of their teeth. Just a few decades ago, it was a common practice to simply remove some permanent teeth to make space in the mouth. Now, though, child orthodontics can avoid this through the use of a palatal expander that expands the child’s upper dental arch, which allows adult teeth to emerge in a better position. Interceptive orthodontics can speed up the process of aligning teeth into the proper position and cause future treatment to be shorter and less involved.

 

How Much Does It CostTransparent dental orthodontic aligner

If braces are fit too early on a child, treatment can take longer and be more expensive. For this reason, it’s important to have regular orthodontic visits to monitor tooth and jaw development to ensure that whenever your child receives braces, it’s at the correct time. The braces that your orthodontist recommends will depend on your child’s type of problem that he or she has. There are three types of braces that most children will receive, and they each have different advantages and disadvantages:

 

  • Traditional metal braces – Have steel ties holding the wires between the brackets in place. Cost is driven by what your orthodontist will charge for treatment, including multiple office visits.
  • Damon braces – Do not have steel ties, but the brackets themselves hold the wires in place. Typically more expensive and can cost up to $8,000, but you pay for less dental appointments since the braces are self-ligating.
  • Invisalign (or other clear or removable aligners) – Fit over the child’s teeth similar to a mouthguard. Your child will receive a number of aligners during the duration of their treatment, so cost is determined by the amount of aligners needed to achieve correction.

 

Just like adult orthodontics, child orthodontics can cost anywhere between $3,000 and $8,000, depending on what level of correction your child needs. If your child needs to have teeth extracted or be fitted for other appliances, the cost will most likely go up, as well. The way your child complies to orthodontic treatment will also affect the cost. Make sure that they are brushing and flossing everyday so as to avoid tooth decay, which will increase the cost of treatment as your dentist will have to treat around the braces to fix the decay.

 

Is It Necessary?

As mentioned before, whether your child needs braces or not at an earlier age is dependent upon their mouth structure and how their teeth form. For more information about child orthodontics or if you’re interested in scheduling a consultation, contact Belmar Orthodontics at (303) 225-9016!. Our experienced and highly trained orthodontic staff offers a variety of orthodontic treatments and technology so that you can be confident your children are receiving the best care available.

 

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Large gold balloons that say "2019". There is a beautiful brunette woman standing in the middle of the zero and one that is smiling at the camera.

Millions are ready to make changes in their life with the start of a new year. If you haven’t already, consider adding resolutions to transform your smile in 2019. This is quite easy to do if you have the right tips to get started. Whether you want a whiter smile, straighter smile or you want to change your oral health issues, you can achieve it.

 

Resolutions 2019

Making New Year’s resolutions is something that countless millions will do in the month of December. For many, the start of a new year is a time for reevaluating health and life goals, and a time when many recommit to goals they didn’t quite reach. Some of the top resolutions include:

  • Eating healthier
  • Exercising more
  • Smiling more
  • Saving money
  • Making better health choices
  • Sleeping enough
  • Being social

 

Did you notice that oral health isn’t anywhere on the top resolutions that people make? Oral health is often overlooked because it seems like something so small compared to your overall health. However, your oral health is directly related to how healthy you are. Improvements to your smile and mouth health can improve your health and wellness.

 

Many chronic conditions become worse if your oral hygiene is lacking. Some include diabetes, heart disease, autoimmune disorders, and anything that has to due with your nutrition. With chronic oral health problems such as extensive tooth loss, your overall health will decline rapidly. You may not be able to eat, and chewing, biting, smiling and other basic functions will become difficult. However, most oral health issues are avoidable by simple habits done daily. You have heard of most of these habits already, as they are the basics you hear from the dentist every time you go in for a visit. However, most people can improve their technique with oral hygiene even if they are already doing the basics.

 

A redheaded young adult that is smiling and tilting her head. She has braces on her teeth.

Small Changes, Big Results

Our patients either have braces on their teeth or they are looking to get them. Great oral health is needed if you want to get braces on your teeth. We make sure that our patients are free of cavities and gum issues before orthodontic treatment happens. That means, a dental visit is needed to check for any dental issues beforehand. When dental issues are there, they are fixed and great oral hygiene must be followed thereafter. That includes:

  • Brushing. Brush your teeth at least twice a day with fluoride toothpaste. With braces, brush after every meal. Use a proxabrush tool or a Waterpik to dislodge stuck food. Brush in all different directions, especially with the brackets. Replace your toothbrush every 3 months or when the bristles become frayed.
  • Flossing. This step is skipped often, but is so important to your smile! Flossing gets 40% of your tooth surfaces. If you want a better smile with braces, you gotta floss or that smile will be damaged. Whether you have braces or are getting them, make the decision to floss 1-2 times every day, using floss threaders or threadable floss.
  • Nutrition: Skip the sugary foods as much as possible. This leads to plaque production and tooth decay. Avoid carbonated drinks or ones with citrus that leads to tooth erosion.

 

Continuous Oral Problems

If you brush, floss, visit the dentist and use oral health aids like mouthwash and fluoride, you may wonder why you still get cavities and gum problems. Studies show that your smile and oral health can be determined by genetics in some cases. Some genes that run in families or specific cultures can make you more susceptible to oral health diseases. For example, those of African descent have specific genes that make them more susceptible to gum disease.

 

If you have specific conditions that run in your family such as heart disease or diabetes, oral health problems will likely follow suit. This is not inevitable, but something you must be aware of. If you have any sort of chronic condition, make sure you are doing all that you can to have good oral hygiene habits throughout your day. If you continue to have frequent oral problems or issues with your smile, we can go over proper oral hygiene methods during one of your orthodontic appointments. Great oral hygiene and following proper techniques is very important to keeping your teeth healthy and strong, especially with braces. Sometimes, all it takes is changing up your technique or what you are eating to have better oral health and a better smile.

 

A close-up view of a person's smile that has clear, ceramic braces on the teeth.

Cosmetic Changes to Your Smile

If you want to completely transform your smile in 2019, don’t wait to get orthodontic treatment. Studies show that getting braces is a great way to not only help you reduce your oral health problems, but an excellent way to get a better smile. Orthodontic treatment generally takes 18 months or less from start to finish. Some patients only need braces for 6 months depending on their teeth and what treatment option they choose.

 

There are many orthodontic options patients have to transform their smile, and half of them are invisible options. That means, you can’t see the appliances on your teeth. You have the options of:

  • Traditional Metal Braces – These are the classic metal bracket and wire option that is most commonly chosen by patients.
  • Ceramic Braces – These have the same bracket and wire design of metal braces, except that they are made out of white ceramic material. This helps decrease demineralization during your orthodontic treatment.
  • Lingual Braces – This is a discrete metal braces option that is placed on the back of your teeth. Instead of just a square bracket, the metal must be custom-made to the shape of the back of your teeth.
  • Invisalign Treatment – This is the most invisible option available to our patients. Invisalign is a series of transparent aligners that you wear at night and throughout the day. You can remove them for eating, playing sports, cleaning your teeth and more.

To choose your option today, call Belmar Orthodontics at (303) 225-9016!

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