Many patients expect their braces to come off, exposing a beautiful, white smile. However, the teeth are often not bright and sparkling when brackets and wires come off. This is why many patients opt to have teeth whitening treatments after their orthodontic treatment is over. You can even do it right after your braces come off. We can help you to know what you can expect when your braces come off and how to approach teeth whitening to brighten your smile!
Keeping Teeth Healthy During Braces
If you want whiter teeth when your braces come off, it does matter what you do during your time with braces. Your oral health habits and what you eat will make a big difference in the look of your teeth. With braces, teeth are much harder to clean, so with everything you eat, make sure you know what will happen with your teeth. Sugary foods will stick to your teeth more and might sit on your teeth longer, causing decay. Chips, nuts and hard foods can break brackets and wires and even your teeth. Certain drinks will dye your tooth enamel, and can leave uneven shades if you drink them a lot. Consider the following:
Avoid hard foods that will break orthodontic appliances. These include: nuts, popcorn, corn on the cob, carrots, hard candy, chips, ice, apples and crusty bread.
Don’t eat sticky foods, which are really hard to get out of brackets. These include: gum, caramel, Sugar Daddies, Skittles, taffies, Tootsie Rolls, gummies, fruit snacks, Starburst, licorice and similar foods.
Sodas and carbonated drinks. Carbonic acid in these drinks will erode tooth enamel over time.
Juices and Citrus: Citric acid erodes tooth enamel as well. Juices are generally high in sugar and can contain acids.
It’s also very important to keep your teeth clean. If you have drinks that are purple, blue, red, and other dark colors, these will all stain your teeth. When you do drink these drinks, make sure to brush afterwards (about 20 minutes after) to take away the dye. Keep your teeth clean all day long by continually brushing and flossing so your teeth can stay as white as possible. The more you do for your teeth when you have braces, the less you have to do afterwards.
When Your Braces Come Off
Many patients picture beautiful, white teeth when their braces come off. Even though your teeth will be beautiful and straight, they likely won’t be white. They will at least be the same color that they were when you got braces on your teeth. Depending on your oral health habits, your teeth might actually be darker if you had foods with dyes, tooth decay problems or didn’t brush and floss often. If your teeth aren’t white, don’t fret! Most patients do teeth whitening after their braces to get their new straight smile sparkling.
Teeth Whitening After Braces
Teeth whitening is one of the easiest dental services you can get. If you get teeth whitening through a dentist, you will have a dental hygienist whiten your teeth with professional-grade solutions. You will have teeth whitening materials placed on your teeth that will be set with ultraviolet light. Your teeth will then cure for 20-60 minutes until they reach the white shade you desire. This process can be done several times in-office on the same day, or spread out over several days if the teeth are sensitive.
Dentists also provide take-home professional-grade solutions that patients can do on their own time that work much quicker than toothpastes, strips or over-the counter treatments. With any teeth whitening you do, always double check the chemicals being used and what the process will be like. With a professional service, your results are usually guaranteed or the process is redone.
Tips to remember when doing teeth whitening:
Many at-home products won’t whiten your teeth significantly. Many toothpastes only remove plaque or surface stains, but they don’t actually change the color of your teeth.
When choosing over-the-counter products, look for ones with hydrogen peroxide or carbamide peroxide. These will actually change the shade of your teeth whiter.
Your best and quickest results will come from getting professional teeth whitening from a dentist. Teeth whitening can even be done in just one office visit, which is great for upcoming formal events or whitening your teeth when you have very little time.
Your Oral Health
Whether your goal is to have whiter teeth or to keep your natural teeth for your entire life, how well you take care of them will determine if you meet your oral health goals. If you never brush and floss your teeth, you can’t expect them to stay healthy. If you drink sodas and juices with dyes everyday, you can expect your teeth to stain. Having healthy teeth (and even white teeth) is fairly easy if you follow certain oral health guidelines:
Brush your teeth at least twice a day, for at least 2 minutes every time, as recommended by the American Dental Association. If you wear braces, you should brush your teeth after every meal.
Floss every day, 1-2 times. Flossing gets 40% of your tooth surfaces that get missed when people skip.
Use fluoridated toothpaste. Fluoride strengthens your teeth, and you can get fluoridated teeth whitening toothpastes.
See your dentist! You need more than just an orthodontist, even though the orthodontist is very important. Seeing a professional who knows both orthodontics and dentistry is even better (like us). Every person should see their dentist for comprehensive exams and dental cleanings at least twice a year.
See your orthodontist. When wearing braces, make sure you go to every orthodontic appointment. This helps your orthodontist know if dental problems like decay, erosion or staining are happening.
Following these guidelines can help you keep your natural teeth healthy and strong for life, even with your braces on. For more help taking care of your teeth or questions about teeth whitening after braces, call Belmar Orthodontics at (303) 225-9016!
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February 8, 2023
We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.
To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.
This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.
Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.
If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email email@example.com
Screen-reader and keyboard navigation
Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:
Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all of the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.
These adjustments are compatible with all popular screen readers, including JAWS and NVDA.
Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.
Disability profiles supported in our website
Epilepsy Safe Mode: this profile enables people with epilepsy to use the website safely by eliminating the risk of seizures that result from flashing or blinking animations and risky color combinations.
Visually Impaired Mode: this mode adjusts the website for the convenience of users with visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract, Glaucoma, and others.
Cognitive Disability Mode: this mode provides different assistive options to help users with cognitive impairments such as Dyslexia, Autism, CVA, and others, to focus on the essential elements of the website more easily.
ADHD Friendly Mode: this mode helps users with ADHD and Neurodevelopmental disorders to read, browse, and focus on the main website elements more easily while significantly reducing distractions.
Blindness Mode: this mode configures the website to be compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software for blind users that is installed on a computer and smartphone, and websites must be compatible with it.
Keyboard Navigation Profile (Motor-Impaired): this profile enables motor-impaired persons to operate the website using the keyboard Tab, Shift+Tab, and the Enter keys. Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.
Additional UI, design, and readability adjustments
Font adjustments – users, can increase and decrease its size, change its family (type), adjust the spacing, alignment, line height, and more.
Color adjustments – users can select various color contrast profiles such as light, dark, inverted, and monochrome. Additionally, users can swap color schemes of titles, texts, and backgrounds, with over 7 different coloring options.
Animations – epileptic users can stop all running animations with the click of a button. Animations controlled by the interface include videos, GIFs, and CSS flashing transitions.
Content highlighting – users can choose to emphasize important elements such as links and titles. They can also choose to highlight focused or hovered elements only.
Audio muting – users with hearing devices may experience headaches or other issues due to automatic audio playing. This option lets users mute the entire website instantly.
Cognitive disorders – we utilize a search engine that is linked to Wikipedia and Wiktionary, allowing people with cognitive disorders to decipher meanings of phrases, initials, slang, and others.
Additional functions – we provide users the option to change cursor color and size, use a printing mode, enable a virtual keyboard, and many other functions.
Browser and assistive technology compatibility
We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers), both for Windows and for MAC users.
Notes, comments, and feedback
Despite our very best efforts to allow anybody to adjust the website to their needs, there may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to firstname.lastname@example.org