Back to Top

The Comfort, Care and Personalized Treatment You Deserve

Conservative Treatment Aligned With Each Patient’s Goals

Archive

-->

mother brushing her teeth with her daughter

If you teach a child good oral hygiene habits early on, odds are that they will have better oral hygiene habits when they are teens and adults. As soon as a toddler gets their first tooth, it’s essential to start brushing and flossing their teeth. Afterwards, you will need to teach them the basics of good oral hygiene practices, especially when it comes to wearing braces. Find out what those basics are and what you should be thinking about for your child’s oral health!

 

Teaching Good Oral Hygiene Early

Good oral hygiene habits are essential for a healthy mouth and especially during orthodontic care. Many children need early orthodontics, which is also known as “child orthodontics”. This is when bite and alignment issues are corrected around age 7 or 8 to avoid serious problems later on. However, we hope that every child has good oral hygiene habits established well before this visit. Otherwise, not only will a child be dealing with bite and alignment issues, but they will also be dealing with tooth decay.

 

As soon as your child gets their first tooth as a baby, you need to start brushing that tooth. Brush it morning and night with a rice-size amount of fluoride toothpaste. Also make sure to clean your baby’s gums with a wet cloth after feedings. Once they start to grow, begin teaching them how to brush their teeth properly. You will have to help brush your child’s teeth for the first couple of years until they have the dexterity in their hands to do it themselves. Flossing will come later as more teeth come in.

 

two small boys brushing their teeth

Learning to Brush

Brushing the teeth is one of the most important habits a child can have. Brushing long enough is key for a healthy mouth. Make sure you get a toothbrush that fits the size of your child’s mouth. There are brushes for infants, toddlers, children, teens and adults. All will be different sizes and some children brushes will come in fun shapes and colors to help children brush.

 

Children can’t always tell how long they have been brushing. Having them brush their teeth for a duration of a song or brushing your teeth alongside them to make sure they brush long enough. When they are old enough to have braces, brushing is even more important than before to avoid tooth decay. Food that gets stuck in brackets can cause rapid decay. Make sure they brush longer and at different angles to dislodge food. When children are first learning, brush with them as many days as it takes when first learning to brush their teeth. Do the same when they learn to brush with braces.

 

Flossing 101

Children won’t have to floss until they are toddlers. The baby teeth are spaced out until they all come in. Kids will have a total of 20 baby teeth that will start to come closer together as a baby ages. Until a child has the dexterity to use floss like an adult, it’s smart to invest in flossers. These are secure, hand-held flossing tools that children can put in between their teeth to easily dislodge food. Ask us about mouthwash and fluoride products to see if they should be part of your child’s oral hygiene routine as well.

 

See a Dentist and Orthodontist

Starting from an early age, children need to start visiting the dentist. By age 7, they should see us for an orthodontic exam as well. Dental visits themselves are so important that most dental insurances cover those twice-a-year visits. These biannual visits generally consist of comprehensive exams and dental cleanings. At first, children may be nervous about visiting a dentist. Offices can be large with busy equipment that children aren’t familiar with. Dental tools can also be loud, which can make children nervous. However, these visits are nothing to worry about whether it is a dentist or orthodontist.

 

To help your child get used to being in an office, make sure you go to a pediatric dentist instead of a general dentist while they are young. Pediatric offices (such as our orthodontic one) has staff that is trained to work well with children. Dr. Hardyl has experience with children on a daily basis. He was trained in both dentistry and orthodontics and can spot the signs of dental issues early-on. His staff knows what kids worry about and they know how to explain dental and orthodontic terms so a child can understand. An exam sounds serious, but it’s really just Dr. Hardy looking inside your child’s mouth for any bite, alignment or dental problems. If a child hasn’t seen Dr. Hardy by age 7, make sure to get them in for an examination!

 

A hygienist teaching a small girl how to brush teeth correctly

Good Habits for Life

Start children out young when teaching them good oral hygiene. If you make a habit of brushing and flossing, children will see that example and will follow it. When you help them learn good oral hygiene habits as soon as they can talk and understand, they can start keeping their mouth clean themselves. There are many resources online to help teach children specifics of brushing, flossing, and for learning about dental hygiene. We help children every day with brushing, flossing, caring for braces and establishing good oral hygiene. Call Belmar Orthodontics at (303) 225-9016 with any and all questions you have about your child’s oral health. Let us help you as you and your child learn to establish good oral hygiene habits together!

 

-->

assortment of unhealthy foods and desserts

Braces is an amazing time to get a straighter, more beautiful smile. However, wearing braces on your teeth make them much harder to clean than they were before. This is especially true when it comes to certain foods and drinks. We have a list of foods that you should avoid during your orthodontic treatment because those foods stick to the teeth. You never want food to stay stuck in your braces, as this leads to tooth decay and demineralization. We can help you to know what foods and drinks to stay away from during your orthodontic treatment. We can also help you to know how to properly clean your teeth so you don’t have to worry about tooth decay as your teeth get straighter. Avoid foods and drinks that hurt your teeth so you can have a beautiful smile once those braces come off!

 

Foods to Avoid

Braces bring many changes for 18-24 months. One of those is avoiding foods that could hurt your teeth. Hard foods, sticky foods and foods high in sugar should be avoided. Eating foods high in sugar increases your risk of cavities, which you want to avoid. Also avoid:

  • Hard candy
  • Chips
  • Ice
  • Apples
  • Crusty bread
  • Nuts
  • Popcorn
  • Corn on the cob
  • Carrots or other hard vegetables
  • Gum (this is a big one)
  • Caramel
  • Sugar Daddies and similar candies
  • Skittles
  • Tootsie Rolls
  • Starburst
  • Licorice
  • All types of taffy

 

You will also want to avoid carbonated and sugary drinks. Sugary drinks also increase your risk for tooth decay, and the last thing you want with braces are cavities. Carbonated drinks contain carbonic acid, which erodes your tooth enamel and can lead to demineralization. If your teeth demineralize, they become weaker and could even have spots where they simply erode away. Limit your citric fruits (like oranges or lemons) as well as citric drinks, as these also contain acids that will hurt your teeth and erode them.

 

woman holding a model of a tooth

Why to Avoid These Foods

We can give you lists of foods to avoid, but it’s also best to explain why you should avoid these types of foods.

  • Hard Foods – Your teeth and even you braces appliances are very hard, however, they are not unbreakable. Even without braces, you want to be careful about eating hard foods, as you could break a tooth. With braces, you could break a bracket or wire or have it come right off the tooth, which is something you don’t want. The hard candies and foods we have listed on foods to avoid are ones that we have seen hurt your teeth time and again. If you must eat hard foods (or if you really want to), cut up foods such as apples into small, bite-sized pieces. However, you should avoid nuts and popcorn hulls at all costs, as there really is no good way around eating these without the chance that you could hurt your teeth or brackets. Without braces, you want to still avoid chewing on ice or hard candies, as you could break or crack a tooth. Suck on hard foods instead.

 

  • Sticky Foods – Sticky foods can sometimes be worse than hard ones and could even hurt your teeth more if you think about the tooth decay they can cause. Even though many sticky foods (such as gum or caramel) are soft, they are so hard to get out of your brackets. These types of foods get stuck and stay stuck long after you’ve finished eating them. Then, you have to spend a lot more time trying to brush and pick at your brackets to remove these foods. If you don’t, sticky candies and foods can sit in your brackets and wires, eroding your tooth enamel and causing tooth decay. If you eat these foods a lot, you could end up with parts of your teeth that are cratered or worn away when you get your braces off.

 

Cleaning Your Braces

Some tips to follow to avoid plaque buildup and tooth decay include:

  • Brushing after every meal. Your braces can easily attract and trap food particles. Instead of brushing just twice a day as the American Dental Association recommends, we suggest brushing after every meal. Brush your teeth with a regular, soft-bristled brush. Brush down from the top and then up from the bottom on each tooth with a bracket to fully dislodge all food.
  • Use a floss threader. You can either buy floss threaders or threadable floss. This is floss that you thread through the small spaces between teeth. You pull the floss through and then floss under your wires. The more you practice this, the quicker and easier it becomes. Don’t ever skip flossing just because it takes a bit longer, and floss at least twice a day.
  • Use a proxabrush and/or waterpik. A proxabrush is a small christmas-tree brush that you can use to dislodge and clean food easily from brackets. A waterpik is a tool that shoots water in your mouth and brackets to dislodge food.

 

female cleaning her braces with a proxabrush

Avoid Actions that Hurt Your Teeth

Follow our guidelines for foods to avoid and what to do if you want to eat those foods. Take meticulous care of your teeth during your time with braces and you will thank yourself for the beautiful smile you’ll have when you get those braces off. If you have questions about foods or other topics that we haven’t covered, call Belmar Orthodontics at (303) 225-9016  for all of your questions!

 

-->

girl who has braces

There are many things to think about when deciding to receive your braces. What type of braces should you choose? What age should you receive those braces? Then, after deciding what method of teeth straightening you want, you then have to learn how to properly care for your teeth. You will also have to get used to sometimes having sore teeth after your appointments and fitting in seeing the dentist. We can help you to know about your braces appliance from choosing a braces type, cleaning them, and avoiding tooth decay while you get a straighter smile.

 

Choosing Your Braces Style

Receiving braces is an exciting time for many people. It is the start of a better smile and a better you. But before you can get that straighter, more beautiful smile, you have to choose what style of braces you want. We offer:

  • Traditional Metal Braces – These are the classic metal bracket and wire option that is most commonly chosen by patients. Patients who chose this option come in to have their wires tightened at each appointment.
  • Ceramic Braces – These braces are a close cousin to metal braces. They have the same bracket and wire design of metal braces, except that they are made out of ceramic material. This helps decrease demineralization during your orthodontic treatment. Ceramic material is also naturally white, helping these braces to blend in with your teeth more than metal would.
  • Lingual Braces – These are metal braces that are placed on the back of your teeth. Instead of just a square bracket, the metal must be custom-made to the shape of the back of your teeth. This is a discrete option that adults and teens love.
  • Invisalign Treatment – This is the most invisible option available to our patients. Invisalign is a series of transparent aligners that you wear at night and throughout the day. You can remove them for eating, playing sports, cleaning your teeth and more.

 

close up of braces

 

Getting Your Braces Put On

After you’ve chosen the style of braces you want, you need to have them fitted to your mouth. 3 out of the 4 options available to you will be bonded to your actual teeth. At our office, we make sure your teeth are thoroughly cleaned and dried before we bond brackets to them. With metal braces, we will use a cement bonding glue to adhere a metal bracket to the center of each of your teeth. Your back molars might receive a band that goes all the way around the tooth.

 

Once the metal bracket is cemented to the center of each tooth, we will pass a small metal archwire through each bracket both on top and on bottom. In the end, you will end up with a wire across the teeth on your upper jaw and across the teeth on your lower jaw. The glue we use may taste a bit unpleasant, but it is otherwise harmless. The entire process of getting your brackets and wires placed on your teeth will be between 1 and 2 hours.

 

The Process for Other Options

Depending on what option you have chosen, your braces process might be a bit different. Ceramic braces are applied the same way that metal braces would be, as they too consist of brackets and wires. However, if you choose to get lingual braces, we can’t simply place brackets on the backs of your teeth. Once Dr. Hardy has determined that you are an ideal candidate for lingual braces, he will take impressions of your teeth. He then sends them to a lab so that your brackets and wires can be custom made. The braces will then be bonded behind your teeth at a separate appointment.

 

For Invisalign treatment, we design a series of transparent aligners that you will switch out each week. We can take digital impressions of your mouth that we will use to design your aligners. We use a digital scanning system that sends images to a state-of-the-art printing machine. Then, each week you will have new aligners that you will simply replace. It’s that easy!

 

girl getting her braces adjusted

Your Orthodontic Experience

Most patients will have braces for 18-24 months. Some people don’t like braces, but the majority of people do. You can choose the style of your braces and if you want them to be hidden or noticeable. You can also dress up your braces with colorful bands if you so desire. Braces require more care than what you are used to. You must take more time with brushing and flossing, even using tools such as a waterpik, proxabrush and floss threaders to fully remove food from your braces. You must clean your teeth thoroughly to avoid tooth decay during your time with braces. We can show you how to do all of this at our office.

 

Each patient will come in every 4-6 weeks for orthodontic checkups. This is where we will examine your braces and how your teeth are moving. You will experience initial soreness and discomfort after you first get your braces. You might have this discomfort every time your braces get tightened as well. A simple over-the-counter pain reliever should help you as well as eating soft foods. Having braces changes life a little bit when it comes to cleaning your teeth (which takes longer), but the benefits far outweigh everything else. At the end of your treatment, you will have an amazing, beautiful smile that is sure to wow everyone around you. If you want to know more about your braces options, or want to get started on your journey today, call Belmar Orthodontics today at (303) 225-9016!

 

-->

Young girl with braces receiving dental care

An orthodontist has been to dental school and is skilled enough to spot gum and teeth problems. However, seeing an orthodontist is not enough to keep your teeth healthy. During your time receiving braces, it’s also important to keep seeing a dentist for cleanings, exams and dental treatments. Learn why dental care and oral hygiene is important during your time with braces and how it can help you have a better smile after your braces!

 

Caring for Metal Braces

Your dental care during braces will depend on the type of braces you receive. If you choose metal braces, brackets and wires in your mouth make it easier for food particles to get stuck. This quickly leads to dental issues if proper care is not taken. You have to be meticulous about cleaning away plaque and stuck food particles so that you avoid tooth decay and demineralization of your tooth enamel. You do this by:

  • Brushing after every meal. Your braces easily trap food particles every single time you eat. Brushing after each meal can prevent staining and reduce the potential for bacteria buildup. When brushing, make sure you have a regular, soft-bristle brush. Brush down from the top, then up from the bottom on each tooth that has a bracket.
  • Using a threadable floss or floss threader. You will quickly notice that you can’t floss the conventional way with metal braces because the archwire is in the way. If you use a floss threader, thread regular floss through the eye of the threader like you would a sewing needle and thread. Or, using threadable floss, insert the small or pointed end in between your teeth, pulling it through. Once in place between your teeth, you can floss the two teeth on either side of where you have inserted the floss, taking care not to apply force or pressure against the archwire. Repeat between all teeth.
  • Using a proxabrush. This is a small brush that looks like a Christmas tree. Place the proxabrush between two brackets, below the archwire, brushing up and down. After several strokes, repeat this motion by inserting the brush from the opposite side (either down from the top or up from the bottom).

 

young girl receiving dental care with braces

Dental Care with Other Braces

There are other types of braces besides metal braces. At our office, we also offer Invisalign, lingual braces and ceramic braces.

  • Ceramic braces – Care for ceramic braces is the same as for traditional metal braces. This is because the design of these braces are the exact same, except they are made out of white, ceramic material.
  • Lingual braces – These braces consist of brackets and wires that are placed on the tongue-side of your teeth (meaning behind the teeth). You will have to be more careful with brushing and flossing your teeth, as you won’t be able to see the brackets and wires as well. However, cleaning is very similar to how you would clean metal braces. With flossing, floss threaders will become your best friend, and you’ll want to be meticulous with this because food can get stuck more often with the braces being inside your mouth by your tongue.
  • Invisalign – This orthodontic appliance is completely different than the other options you have. Invisalign is a series of transparent aligners that you switch out every week. The benefit of these aligners is that you can easily remove them, and brush and floss your teeth like normal. No brackets, wires or lengthy flossing session. When you take the aligners out, rinse them to get the saliva off of them. Then soak them in a retainer/braces cleaner. An example is Retainer Brite or denture cleaner.

 

Do You Need to See a Dentist?

Did you know that an orthodontist must complete dental school. In order to practice orthodontics, they need to complete a 4-year bachelor’s degree followed by 4 years of dental school. After that time, an orthodontist will continue 2-3 years of additional training and schooling to practice orthodontics. Therefore, an orthodontist knows what a dentist knows when it comes to your oral health. However, one point that we want to stress is that you need to continue seeing the dentist during your time with braces.

 

An orthodontist is skilled at treating issues with your oral health, however, an orthodontist is in charge of correcting bite and alignment. A dentist is the one that will need to correct problems with tooth decay and gum disease. Even though an orthodontist has received the same training, their profession is to not to fill cavities or do root canals unless their practice does both. During your time with braces, you must continue receiving dental care from a dentist. Braces raise your risk for tooth decay and gum disease

 

dentist cleaning a child's braces

Dental Care during Your Time with Braces

Your dental care during braces will depend on the type of braces you receive. Many patients choose traditional metal braces for straightening their teeth. No matter what orthodontic option you choose, it is particularly important to maintain great dental care through attention to proper oral hygiene. If you don’t know what that proper hygiene routine looks like, we can help you. As always, if you have any questions about braces care or maintenance, please do not hesitate to contact our office. We are here to help you reach your goals and to keep your mouth healthy. For help caring for your braces, or if you are finding certain oral hygiene tasks difficult, call Belmar Orthodontics at (303) 225-9016!

 

-->

cleaning braces

Cleaning the teeth can be hard at times. Cleaning braces on the teeth can be even harder because of all the appliances attached to the enamel. Proper care must be taken with brackets and wires to ensure that all food is removed from the teeth. Brushing and flossing in general helps decrease your likelihood for tooth decay, gum disease, and other oral health issues. Brushing and flossing is different for a smile with braces. There are more guidelines for proper oral hygiene with orthodontic care. Thankfully, there are also products out there (such as flossers) that help make cleaning braces and your teeth easier. Find out how to properly care for your braces and what products can help make cleaning braces easier!

 

Braces Are Unique to Each Person

Millions of adults will receive braces each year. In fact, there are about 4.5 million people wearing braces annually. In the past, those braces used to all be the traditional style of metal brackets. However, modern technology now affords patients the options of lingual braces, clear ceramic braces, and Invisalign as well.

  • Lingual Braces – Many patients want the strength of metal brackets without the braces being so noticeable. Lingual braces are perfect for these patients, as the metal apparatus is attached to the inside of your teeth instead of the outside. You can straighten your teeth without anyone knowing!
  • Clear Ceramic Braces – There are other patients that love metal brackets but don’t want the metal to overwhelm their face. Clear ceramic braces are a great option for those who still want brackets, but want them to blend in more with the teeth. Made from ceramic material, these brackets are very durable, naturally help combat demineralization, and are white just like your teeth.
  • Invisalign – For a truly invisible straightening system, Invisalign can align your pearly whites discreetly and comfortably. This is a series of removable transparent aligners that you change out every 1-2 weeks. You can take out the aligners for regular brushing and oral care, sports, eating, and more.

 

Cleaning Braces with Help

It’s vitally important that you take extra good care of your teeth with braces. This is a time when tooth decay can occur in many parts of your mouth. Brackets and wires in your mouth make it easier for food particles to get stuck, leading to other dental issues if proper care is not taken. With braces, we suggest brushing your teeth after every single meal instead of just twice a day. You can use a regular toothbrush, but make sure it is one that you will actually want to use. The toothbrush should have soft bristles so it’s easier on your tooth enamel and the head should fit comfortably in your mouth. Brushing after each meal can help prevent staining and bacteria buildup.

 

When brushing, brush down from the top, then up from the bottom on each tooth with a bracket. After brushing with your toothbrush, you can get an extra clean by using a proxabrush. This is a special oral health brush that looks very similar to a Christmas tree. It is actually sometimes referred to as a “Christmas tree brush”. You use this small brush by placing it between two brackets below the archwire. Then you brush up and down to dislodge any food you may have missed with brushing or that you didn’t even realize was there. After several strokes, repeat this motion by inserting the brush from the opposite side. For those who want an extra clean, you can use an oral irrigator to blast away food.

 

What About Flossing?

Many patients have problems flossing the teeth. The main problem is that flossing takes time, and many people either don’t have the time to floss properly, or don’t want to take the time to do it. How well you floss can make quite the difference on what happens to your teeth during your time with braces. Food can easily become stuck in brackets, but we know that food definitely gets stuck between the teeth. This happens even without braces! You may be a pro at cleaning braces, but you also have to be a pro at flossing your teeth with them as well. How do you do this with that pesky archwire that’s in the way?

 

There are products just for this problem. Use a threadable floss or a floss threader to get the job done. A floss threader is a tool you can use to pull your regular floss through each space between the teeth. Think of a floss threader as a large sewing needle of sorts. You place your floss through the threader. Then, just as a person does with sewing, you will thread the floss threader through each space between the teeth. There is also special floss that has a hard end that is about 2-3 inches in length. Each floss piece can be threaded with the harder end without an additional threader. Every time you floss, make sure to move it back and forth in each space between the teeth, taking care not to apply force or pressure against the archwire.

 

Cleaning Braces is Easy

You are going to be wearing your braces for 18-24 months, so you’ll have to become comfortable cleaning them efficiently if you want a great smile in the end! Cleaning braces will become second nature to you if you do it often enough. Cleaning braces will help your smile be more beautiful at the end of treatment and will help avoid tooth decay, enamel erosion, demineralization, stains and more. You only get one smile in this life, so treat it right! Many patients benefit from learning more about how to clean their braces and tips and tricks to doing it right and quicker. If you want to learn more about cleaning and caring for your braces, call Belmar Orthodontics today at (303) 225-9016!

-->

 

better smile

What do you need to know before, after and during braces? How do you prepare for orthodontic care? The American Dental Association says that patients can greatly benefit from both dental and orthodontic care if they want a better smile. Seeing a dentist often as a child can help you prepare for braces in the future. Seeing a dentist and orthodontist early on can also help prevent serious oral health issues. When preparing for braces, you will receive an oral exam, x-rays, and have molds of your teeth made. You may even need dental work done as well. We can help you know what you need to do before braces, during, and after braces to achieve a better smile!

 

Preparing for Braces

Seeing your dentist is the best way to prepare for braces. The ADA recommends that patients visit their dentist at least biannually (meaning twice a year). Patients who have gum disease or are prone to tooth decay (cavities) may need to visit their dentist more often than that to prevent problems. A dentist can detect abnormal bites or alignment in children. This early detection can help children to see an orthodontist early-on for care before bite and alignment problems become severe. Most patients see an orthodontist around the early adolescent years to straighten the teeth. This is because most alignment problems are apparent after the permanent teeth have come into the mouth.

 

Studies show that most patients who receive braces are between 8 and 14 years old. You will visit your dentist and then often see an orthodontist after. That orthodontist will do a full exam of your teeth including your jaws and mouth and how your bite and alignment are. X-rays help to determine the position of the teeth in the jaw and help an orthodontist plan how your teeth must move to come into correct alignment during your treatment. Much like a dental office, you will have molds (also called “impressions”) made for your teeth. A plaster model of your teeth will be made that the orthodontist can made a plan from. In preparing for braces, you should plan on between 18-24 months of wearing braces to receive a straight smile. However, know that braces can be fun and are an investment in your future.

 

Caring for Your Braces

Your braces will be a new experience for you. At first, you may have a tender mouth, as your teeth will have to get used to the new brackets that are on them. Brackets are the squares attached to each tooth. There will be an archwire that runs through each bracket and helps mold your jaw arch correctly. You may also have elastic rubber bands and steel bands in the back of your teeth that are attached to the tooth. You must take extra time each day to care for your braces properly. If you brushed for 2 minutes before braces, you will have to extend that time now. Each bracket can get food stuck in it with any given meal, so it’s important that you brush each tooth and especially brush the bracket at different angles to dislodge food that has become stuck.

 

Flossing is extra important as well, because it is usually a step that is skipped if patients are short on time. Flossing requires setting aside around 10 minutes of your time to do it right. Use a floss threader to thread the floss under your wire, then floss between your teeth like normal. You will have to thread the floss for each individual tooth, but the time is worth it as it helps to decrease your risk for tooth decay between the teeth. Some patients may need to use a proxy brush or toothpicks to dislodge foods from the brackets. A mouthrinse with fluoride can help keep the teeth healthy as well.

 

After Your Orthodontic Care

You’ve spent 18-24 months to get a better smile. Now what? It is highly important to wear your retainer every single day after your braces come off. Your teeth have been moved into place very recently and can even start changing back into their crooked paths in the first month after braces if the retainer is not worn. Wear your retainer according to what the orthodontist suggests. If you follow their recommendations for taking care of your smile, you can look forward to many decades of a better smile with beautiful teeth.

 

A smile is not complete once it is straight. You still must brush and floss the teeth every single day to prevent tooth decay and gum disease, both of which can destroy your smile. However, both of these are avoidable if you follow basic oral hygiene.

 

A Better Smile Today

If you care for your braces well, then you can expect to have a beautiful smile after your treatment is over. A better smile can bring you added confidence and success, which is what we want for every patient. If you are preparing for braces, follow our recommendations. You can even learn more about preparation, what to do with braces in special circumstances, and ask questions you may have after your care is over. Simply call our Belmar Orthodontics office at (303) 225-9016 to know more!

 

-->
dental care

Dentist hands working on young teen patient with dental braces.

Should you receive dental care with braces or is seeing the orthodontist sufficient? Continue regular checkups with your dentist even if you are frequently seeing your orthodontist. Braces make you more prone to problems such as plaque buildup and tartar. Depending on the kind of braces you choose, your teeth may require additional steps to stay clean with braces than without. For some, the enamel can also weaken with braces. However, there are ways to keep your teeth healthy and clean while you have braces. Modern-day orthodontics offers treatment options everyone can be comfortable with and will still allow patients to receive proper dental care at the same time. We can answer frequently asked questions for receiving dental care with braces and help you with tips for taking care of your braces so your smile stays healthy.

 

Dentists and Orthodontists

Did you know that orthodontists attend dental school just like dentists do? Dentists and orthodontists are similar in their schooling up to a point. However, although both professions deal with the health of your teeth, they both do separate services. Dentists perform services such as:

  • Comprehensive exams and diagnostic x-rays
  • Dental cleanings
  • Oral cancer screening
  • Laser tissue treatment
  • Periodontal treatment/Scaling and root planing
  • Dental sealants
  • Cavity fillings/Tooth colored fillings
  • Sedation dentistry
  • Porcelain veneers and crowns
  • Cosmetic bonding
  • Dental bridges and dental implants
  • Root canal therapy
  • Teeth whitening

An orthodontist performs other services different than a dentist, although they are skilled in dental practices. Orthodontists receive 4 years of undergraduate education, where they then attend dental school for 4 years. After dental school, they attend a postdoctoral program to learn orthodontia. A dentist fixes problems with your teeth in general, while an orthodontist fixes problems with teeth alignment as well as your bite and jaw alignment. Basically, every orthodontist is a dentist, but not every dentist is an orthodontist. Patients benefit from having both a dentist and an orthodontist to maintain a healthy mouth.

 

Caring for Your Teeth

Taking care of your teeth is a bit different with braces than it was without them. During your orthodontic treatment, it is particularly important to maintain good oral health through proper oral hygiene. Brackets and wires in your mouth make it much easier for food particles to get stuck. When those food particles are not removed, it leads to other dental issues like tooth decay (cavities) and gum disease. Your teeth may also demineralize or erode in the areas where your brackets were attacked to the teeth. Areas on the enamel surface lose minerals in this case, which is what causes white squares to form on the teeth. If you drink beverages that stain the teeth easily, you might be left with uneven stains once the brackets have been removed.

 

With braces, you should still follow the American Dental Association’s recommendation to brush the teeth at least twice a day. We recommend that you brush the teeth much more than that, as food particles can get stuck in the brackets at every single meal. Make sure to avoid hard foods like hard candies, chips, apples, nuts, popcorn and more with your brackets. Also avoid sticky foods such as gum, caramel, taffy, tootsie rolls, and gummies as these foods are much harder to get out of all the small areas of your braces. A lot of caring for your braces is watching what you eat and then cleaning the teeth often after you do eat.

 

Cleaning with Braces

Flossing is one of the daily tasks that will be more difficult with braces because there is an archwire that blocks the floss from going in and out of the spaces between the teeth with ease. The solution for this is to use threadable floss or a floss threader. With a floss threader, you use regular floss and thread it through the eye of the threader much like you would with a sewing needle and thread. You then floss the threader between each tooth individually. Floss that comes threadable will be harder at one end and will be able to be threaded between the teeth without having to have a separate threader.

 

After brushing with a toothbrush, you can also use a proxabrush, which looks like a small Christmas tree brush. You place this proxabrush between two brackets, below the archwire, and you brush up and down. This will get food that is hard-stuck in your brackets. Brushing after every meal will reduce how much food gets into your bracket and stays there.

 

Dental Care with Braces

Even though you are seeing an orthodontist frequently, you must continue to visit your dentist throughout your care! An orthodontist will get your teeth straight, but you receive dental cleanings, comprehensive exams, and cavity care from a dentist, not an orthodontist. Both professions deal with the teeth, but they both deal differently with the teeth. Only a dentist can find cavities and fill them for you. A dentist can provide all the services we listed above, which are all very important to keep the teeth healthy. Receiving frequent dental exams and cleanings are some of the best dental services you can receive while wearing braces, because keeping the teeth clean and free of cavities will help your smile be that much more beautiful in the end.

 

Schedule a Dental Visit

Your tooth enamel can suffer permanent damage if you don’t take extra care with your teeth with braces. That’s why it’s even more important to receive dental care while you have braces. Be vigilant with your oral hygiene every single day. Don’t skip days! You are spending months of your life to receive a straighter smile. You want that smile to also be a beautiful one at the end of your treatment. In the end, it is very important to receive dental care during braces and to take care of them yourself every day at home. If you have questions about caring for your braces, call our Belmar Orthodontics office today at (303) 225-9016.

-->

oral hygiene

Millions of Americans don’t practice good oral hygiene, which is the #1 reason teeth decay and fall out. Good oral hygiene coupled with good nutrition can help prevent gum disease, tooth decay and even bad breath. It will also help us to be able to straighten your teeth without damage and provide you with a more brilliant, beautiful smile. There are many tips for keeping your teeth healthy and strong. Many of these tips have to do with nutrition and overall good oral hygiene. Good nutrition can aid in better health for you and for your teeth. We want all of our patients to be able to achieve a healthy mouth, but the first steps begin before you even come to our office. At Belmar Orthodontics, learn more about good oral hygiene and how orthodontic care can help you!

 

Practice Good Oral Hygiene

Sometimes, the basics are the hardest to do because they seem so simple. You skip brushing one night, then you do it again, and soon it starts to become a habit. When it comes to braces, we see patients skip on the basics here and there all the time. Why? This is most likely because braces take a little bit longer to care for than teeth without braces. Skipping on proper brushing and flossing can seriously damage and erode the tooth enamel.

 

The Prevalence of Decay

We recommend brushing and flossing at least twice a day, if not more. After every meal would be ideal, but not everyone makes a habit of doing that. What happens when you don’t brush and floss the teeth properly? You develop dental caries. The American Dental Association reports that 91% of adults 20 years old and older have had dental caries. 27% had untreated tooth decay. What does this mean? It means that 91% of people have had cavities and 27% had untreated cavities that will continue decaying. The National Institute of Dental and Craniofacial Research reports that dental caries is the most prevalent chronic disease in the United States in both children and adults. The sad part? It’s completely preventable.

 

Tooth decay occurs when proper oral hygiene practices are not followed. When we eat and drink, bacteria in the mouth mixes with sugar to make acidic plaque. That plaque coats your teeth and over time, erodes the hard tooth enamel. Inside the tooth is a soft, pulpy center that contains nerves and sensitive parts of the tooth. When hygiene practices are skipped, that plaque will erode the teeth enough to break down the enamel and seep into the soft, pulpy center. It will then have a heyday and cause as much decay as it possibly can. Mild tooth decay will result in fillings for cavities. Severe tooth decay will result in a root canal or a dental extraction.  The great part about all of this? Tooth decay is completely preventable! All you have to do is take care of your oral health!

 

Be Extra Careful with Braces

Braces make cleaning the teeth slightly more tricky, but definitely not impossible! With braces, you generally have brackets that are glued to each tooth. A wire connects those brackets on the upper and lower jaws. Brackets and wires in your mouth make it easier for food particles to get stuck. This leads to other dental issues if proper care is not taken. Here are some tips to help prevent tooth decay:

  • Brush after every meal. Brushing will help prevent staining and will reduce the potential for bacteria buildup. Food can easily become trapped in the brackets and can erode the tooth enamel around the brackets. Make sure to use a soft brush to brush down from the top, then up from the bottom on each bracket and tooth.
  • Use a floss threader. You can’t skip flossing when it comes to braces as it’s even more important now than ever. Tooth decay often happens between the teeth with braces. Using a floss threader will allow you to insert the floss through the teeth and above or below the wire. This allows you to clean effectively in between each tooth. Do this several times a day!
  • Avoid certain foods. Hard foods are a no-no with braces and can break brackets or become stuck in the teeth. Avoid hard candy, chips, ice, apples, crusty bread, nuts, popcorn, corn on the cob, carrots and any other hard candies. Avoid chewy candies or foods such as caramel, toffee, taffy, starbursts, licorice, tootsie rolls, gummy bears and more. For a more comprehensive list of food items, you can always call our office.

 

Over 64 million Americans suffer from gum disease, tooth loss and tooth decay. Poor dental hygiene and tooth decay make orthodontic care that much harder to perform. The point is to get your smile straight and beautiful without making it weaker. Our orthodontic techniques are effective and strong when it comes to getting your teeth in proper position. We want all our patients to have beautiful, straight and strong smiles. It’s vital that you follow proper oral hygiene practices every single day and that you double your efforts while wearing braces. If you need help with your oral hygiene routine or braces maintenance, call our Belmar Orthodontics office today at (303) 225-9016.